Race Timeline
The Course
Half Splits
akash's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:42 | 10:51 | 3.11 mi | 33:42 | 10:51 | - | |
10K | 1:08:07 | 10:58 | 3.10 mi | 34:25 | 11:05 | +0:14 | |
15K | 1:41:37 | 10:54 | 3.11 mi | 33:30 | 10:47 | -0:18 | |
20K | 2:15:09 | 10:53 | 3.11 mi | 33:32 | 10:48 | +0:01 | |
25K | 2:49:58 | 10:56 | 3.10 mi | 34:49 | 11:12 | +0:24 | |
30K | 3:25:14 | 11:01 | 3.11 mi | 35:16 | 11:21 | +0:09 | |
35K | 4:01:32 | 11:06 | 3.11 mi | 36:18 | 11:41 | +0:20 | |
40K | 4:37:53 | 11:11 | 3.10 mi | 36:21 | 11:42 | +0:01 | |
Finish(26.22 mi) | 4:53:21 | 11:12 | 1.37 mi | 15:28 | 11:20 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
11:12 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
2:49:58
58% of race
Time at Steady Pace
2:03:23
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6351 | 4261 | 659 | 6397 | 4334 | 682 |
| 10K | 3.10 mi | 6660-309 | 4422-161 | 693-34 | 6946 | 4556 | 705 |
| 15K | 3.11 mi | 6540+120 | 4375+47 | 686+7 | 6397 | 4334 | 682 |
| 20K | 3.11 mi | 6483+57 | 4349+26 | 683+3 | 6407 | 4306 | 674 |
| 25K | 3.10 mi | 6404+79 | 4305+44 | 675+8 | 6192 | 4138 | 632 |
| 30K | 3.11 mi | 6262+142 | 4221+84 | 658+17 | 5706 | 3803 | 575 |
| 35K | 3.11 mi | 6104+158 | 4100+121 | 635+23 | 5138 | 3366 | 512 |
| 40K | 3.10 mi | 5940+164 | 3969+131 | 611+24 | 4860 | 3099 | 466 |
| Finish(26.22 mi) | 1.37 mi | 5927+13 | 3954+15 | 608+3 | 5828 | 3668 | 572 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6397
Males
4334
M20-24
682
5K→10K
3.1 - 6.2 mi
Overall
6946
Males
4556
M20-24
705
10K→15K
6.2 - 9.3 mi
Overall
6397
Males
4334
M20-24
682
15K→20K
9.3 - 12.4 mi
Overall
6407
Males
4306
M20-24
674
20K→25K
12.4 - 15.5 mi
Overall
6192
Males
4138
M20-24
632
25K→30K
15.5 - 18.6 mi
Overall
5706
Males
3803
M20-24
575
30K→35K
18.6 - 21.8 mi
Overall
5138
Males
3366
M20-24
512
35K→40K
21.8 - 24.9 mi
Overall
4860
Males
3099
M20-24
466
40K→Finish
24.9 - 26.2 mi
Overall
5828
Males
3668
M20-24
572
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
