Race Timeline
The Course
Half Splits
Sailor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:18 | 8:28 | 3.11 mi | 26:18 | 8:28 | - | |
10K | 52:56 | 8:31 | 3.10 mi | 26:38 | 8:34 | +0:06 | |
15K | 1:20:26 | 8:38 | 3.11 mi | 27:30 | 8:51 | +0:17 | |
20K | 1:47:54 | 8:41 | 3.11 mi | 27:28 | 8:50 | -0:01 | |
25K | 2:15:40 | 8:44 | 3.10 mi | 27:46 | 8:56 | +0:06 | |
30K | 2:44:41 | 8:50 | 3.11 mi | 29:01 | 9:20 | +0:24 | |
35K | 3:16:31 | 9:02 | 3.11 mi | 31:50 | 10:15 | +0:55 | |
40K | 3:47:22 | 9:09 | 3.10 mi | 30:51 | 9:56 | -0:19 | |
Finish(26.22 mi) | 4:01:33 | 9:13 | 1.37 mi | 14:11 | 10:24 | +0:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
9:13 /mi
Slowest Pace
10:24 /mi
Segments
Time at Faster Pace
52:56
22% of race
Time at Steady Pace
1:22:44
34% of race
Time at Slower Pace
1:45:53
44% of race
Average Pace: 9:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1912 | 379 | 77 | 2816 | 629 | 136 |
| 10K | 3.10 mi | 2088-176 | 438-59 | 86-9 | 2369 | 512 | 97 |
| 15K | 3.11 mi | 2356-268 | 500-62 | 98-12 | 2816 | 629 | 136 |
| 20K | 3.11 mi | 2555-199 | 554-54 | 119-21 | 3390 | 817 | 184 |
| 25K | 3.10 mi | 2577-22 | 567-13 | 124-5 | 2901 | 674 | 149 |
| 30K | 3.11 mi | 2634-57 | 602-35 | 134-10 | 3154 | 786 | 173 |
| 35K | 3.11 mi | 2821-187 | 676-74 | 151-17 | 3494 | 1023 | 224 |
| 40K | 3.10 mi | 2806+15 | 687-11 | 154-3 | 2817 | 821 | 174 |
| Finish(26.22 mi) | 1.37 mi | 2927-121 | 734-47 | 159-5 | 4650 | 1659 | 359 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2816
Females
629
F20-24
136
5K→10K
3.1 - 6.2 mi
Overall
2369
Females
512
F20-24
97
10K→15K
6.2 - 9.3 mi
Overall
2816
Females
629
F20-24
136
15K→20K
9.3 - 12.4 mi
Overall
3390
Females
817
F20-24
184
20K→25K
12.4 - 15.5 mi
Overall
2901
Females
674
F20-24
149
25K→30K
15.5 - 18.6 mi
Overall
3154
Females
786
F20-24
173
30K→35K
18.6 - 21.8 mi
Overall
3494
Females
1023
F20-24
224
35K→40K
21.8 - 24.9 mi
Overall
2817
Females
821
F20-24
174
40K→Finish
24.9 - 26.2 mi
Overall
4650
Females
1659
F20-24
359
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
