Race Timeline
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Half Splits
William's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:11 | 9:43 | 3.11 mi | 30:11 | 9:43 | - | |
10K | 57:03 | 9:11 | 3.10 mi | 26:52 | 8:39 | -1:04 | |
15K | 1:25:06 | 9:08 | 3.11 mi | 28:03 | 9:02 | +0:23 | |
20K | 1:52:36 | 9:04 | 3.11 mi | 27:30 | 8:51 | -0:11 | |
25K | 2:20:49 | 9:04 | 3.10 mi | 28:13 | 9:05 | +0:14 | |
30K | 2:49:27 | 9:05 | 3.11 mi | 28:38 | 9:13 | +0:08 | |
35K | 3:18:57 | 9:09 | 3.11 mi | 29:30 | 9:30 | +0:17 | |
40K | 3:47:45 | 9:10 | 3.10 mi | 28:48 | 9:16 | -0:14 | |
Finish(26.22 mi) | 4:01:09 | 9:12 | 1.37 mi | 13:24 | 9:49 | +0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:12 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
3:17:34
82% of race
Time at Steady Pace
43:35
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4690 | 3369 | 23 | 3272 | 2477 | 13 |
| 10K | 3.10 mi | 3665+1025 | 2725+644 | 13+10 | 2515 | 1949 | 8 |
| 15K | 3.11 mi | 3526+139 | 2640+85 | 12+1 | 3272 | 2477 | 13 |
| 20K | 3.11 mi | 3500+26 | 2631+9 | 12 | 3411 | 2575 | 13 |
| 25K | 3.10 mi | 3388+112 | 2553+78 | 12 | 3239 | 2450 | 11 |
| 30K | 3.11 mi | 3267+121 | 2462+91 | 12 | 2971 | 2237 | 12 |
| 35K | 3.11 mi | 3057+210 | 2303+159 | 12 | 2641 | 1952 | 11 |
| 40K | 3.10 mi | 2838+219 | 2131+172 | 12 | 2068 | 1506 | 10 |
| Finish(26.22 mi) | 1.37 mi | 2900-62 | 2166-35 | 13-1 | 3777 | 2486 | 14 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3272
Males
2477
M65-69
13
5K→10K
3.1 - 6.2 mi
Overall
2515
Males
1949
M65-69
8
10K→15K
6.2 - 9.3 mi
Overall
3272
Males
2477
M65-69
13
15K→20K
9.3 - 12.4 mi
Overall
3411
Males
2575
M65-69
13
20K→25K
12.4 - 15.5 mi
Overall
3239
Males
2450
M65-69
11
25K→30K
15.5 - 18.6 mi
Overall
2971
Males
2237
M65-69
12
30K→35K
18.6 - 21.8 mi
Overall
2641
Males
1952
M65-69
11
35K→40K
21.8 - 24.9 mi
Overall
2068
Males
1506
M65-69
10
40K→Finish
24.9 - 26.2 mi
Overall
3777
Males
2486
M65-69
14
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
