Race Timeline
The Course
Half Splits
Berit's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:57 | 9:19 | 3.11 mi | 28:57 | 9:19 | - | |
10K | 58:34 | 9:26 | 3.10 mi | 29:37 | 9:32 | +0:13 | |
15K | 1:27:55 | 9:26 | 3.11 mi | 29:21 | 9:27 | -0:05 | |
20K | 1:56:17 | 9:21 | 3.11 mi | 28:22 | 9:08 | -0:19 | |
25K | 2:25:21 | 9:21 | 3.10 mi | 29:04 | 9:21 | +0:13 | |
30K | 2:54:30 | 9:22 | 3.11 mi | 29:09 | 9:23 | +0:02 | |
35K | 3:23:13 | 9:21 | 3.11 mi | 28:43 | 9:15 | -0:08 | |
40K | 3:51:47 | 9:20 | 3.10 mi | 28:34 | 9:12 | -0:03 | |
Finish(26.22 mi) | 4:04:11 | 9:19 | 1.37 mi | 12:24 | 9:05 | -0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:19 /mi
Slowest Pace
9:32 /mi
Segments
Time at Faster Pace
4:04:11
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3768 | 971 | 248 | 4281 | 1108 | 285 |
| 10K | 3.10 mi | 4215-447 | 1118-147 | 284-36 | 4654 | 1270 | 317 |
| 15K | 3.11 mi | 4214+1 | 1098+20 | 276+8 | 4281 | 1108 | 285 |
| 20K | 3.11 mi | 4142+72 | 1077+21 | 276 | 3974 | 1024 | 265 |
| 25K | 3.10 mi | 3992+150 | 1035+42 | 265+11 | 3701 | 951 | 243 |
| 30K | 3.11 mi | 3781+211 | 972+63 | 250+15 | 3220 | 815 | 220 |
| 35K | 3.11 mi | 3433+348 | 880+92 | 227+23 | 2308 | 582 | 168 |
| 40K | 3.10 mi | 3109+324 | 791+89 | 208+19 | 1987 | 531 | 153 |
| Finish(26.22 mi) | 1.37 mi | 3057+52 | 777+14 | 203+5 | 2709 | 835 | 238 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4281
Females
1108
F25-29
285
5K→10K
3.1 - 6.2 mi
Overall
4654
Females
1270
F25-29
317
10K→15K
6.2 - 9.3 mi
Overall
4281
Females
1108
F25-29
285
15K→20K
9.3 - 12.4 mi
Overall
3974
Females
1024
F25-29
265
20K→25K
12.4 - 15.5 mi
Overall
3701
Females
951
F25-29
243
25K→30K
15.5 - 18.6 mi
Overall
3220
Females
815
F25-29
220
30K→35K
18.6 - 21.8 mi
Overall
2308
Females
582
F25-29
168
35K→40K
21.8 - 24.9 mi
Overall
1987
Females
531
F25-29
153
40K→Finish
24.9 - 26.2 mi
Overall
2709
Females
835
F25-29
238
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
