Race Timeline
The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:53 | 9:18 | 3.11 mi | 28:53 | 9:18 | - | |
10K | 57:11 | 9:12 | 3.10 mi | 28:18 | 9:07 | -0:11 | |
15K | 1:26:00 | 9:14 | 3.11 mi | 28:49 | 9:17 | +0:10 | |
20K | 1:54:45 | 9:14 | 3.11 mi | 28:45 | 9:15 | -0:02 | |
25K | 2:27:08 | 9:28 | 3.10 mi | 32:23 | 10:25 | +1:10 | |
30K | 3:05:31 | 9:57 | 3.11 mi | 38:23 | 12:21 | +1:56 | |
35K | 3:56:18 | 10:52 | 3.11 mi | 50:47 | 16:21 | +4:00 | |
40K | 4:37:11 | 11:09 | 3.10 mi | 40:53 | 13:10 | -3:11 | |
Finish(26.22 mi) | 4:52:37 | 11:10 | 1.37 mi | 15:26 | 11:19 | -1:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
11:10 /mi
Slowest Pace
16:21 /mi
Segments
Time at Faster Pace
57:03
19% of race
Time at Steady Pace
1:45:31
36% of race
Time at Slower Pace
2:10:03
44% of race
Average Pace: 11:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3731 | 2765 | 571 | 3941 | 2933 | 606 |
| 10K | 3.10 mi | 3731 | 2771-6 | 567+4 | 3726 | 2774 | 573 |
| 15K | 3.11 mi | 3815-84 | 2836-65 | 581-14 | 3941 | 2933 | 606 |
| 20K | 3.11 mi | 3910-95 | 2902-66 | 600-19 | 4221 | 3088 | 636 |
| 25K | 3.10 mi | 4243-333 | 3100-198 | 641-41 | 5255 | 3664 | 743 |
| 30K | 3.11 mi | 4786-543 | 3415-315 | 695-54 | 6606 | 4268 | 865 |
| 35K | 3.11 mi | 5788-1002 | 3933-518 | 793-98 | 8135 | 4996 | 995 |
| 40K | 3.10 mi | 5893-105 | 3949-16 | 799-6 | 6305 | 3955 | 791 |
| Finish(26.22 mi) | 1.37 mi | 5894-1 | 3936+13 | 796+3 | 5807 | 3657 | 757 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3941
Males
2933
M25-29
606
5K→10K
3.1 - 6.2 mi
Overall
3726
Males
2774
M25-29
573
10K→15K
6.2 - 9.3 mi
Overall
3941
Males
2933
M25-29
606
15K→20K
9.3 - 12.4 mi
Overall
4221
Males
3088
M25-29
636
20K→25K
12.4 - 15.5 mi
Overall
5255
Males
3664
M25-29
743
25K→30K
15.5 - 18.6 mi
Overall
6606
Males
4268
M25-29
865
30K→35K
18.6 - 21.8 mi
Overall
8135
Males
4996
M25-29
995
35K→40K
21.8 - 24.9 mi
Overall
6305
Males
3955
M25-29
791
40K→Finish
24.9 - 26.2 mi
Overall
5807
Males
3657
M25-29
757
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
