Race Timeline
The Course
Half Splits
Aidan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:46 | 9:54 | 3.11 mi | 30:46 | 9:54 | - | |
10K | 1:00:35 | 9:45 | 3.10 mi | 29:49 | 9:36 | -0:18 | |
15K | 1:30:34 | 9:43 | 3.11 mi | 29:59 | 9:39 | +0:03 | |
20K | 1:59:54 | 9:39 | 3.11 mi | 29:20 | 9:26 | -0:13 | |
25K | 2:30:30 | 9:41 | 3.10 mi | 30:36 | 9:51 | +0:25 | |
30K | 3:02:32 | 9:48 | 3.11 mi | 32:02 | 10:19 | +0:28 | |
35K | 3:36:40 | 9:58 | 3.11 mi | 34:08 | 10:59 | +0:40 | |
40K | 4:09:26 | 10:02 | 3.10 mi | 32:46 | 10:33 | -0:26 | |
Finish(26.22 mi) | 4:22:22 | 10:01 | 1.37 mi | 12:56 | 9:29 | -1:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:01 /mi
Slowest Pace
10:59 /mi
Segments
Time at Faster Pace
3:15:28
75% of race
Time at Steady Pace
1:06:54
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M15-19 | Seg. Overall | Seg. Males | Seg. M15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5008 | 3568 | 67 | 4689 | 3397 | 63 |
| 10K | 3.10 mi | 4895+113 | 3509+59 | 66+1 | 4772 | 3451 | 65 |
| 15K | 3.11 mi | 4838+57 | 3485+24 | 65+1 | 4689 | 3397 | 63 |
| 20K | 3.11 mi | 4712+126 | 3408+77 | 63+2 | 4528 | 3282 | 57 |
| 25K | 3.10 mi | 4609+103 | 3328+80 | 60+3 | 4443 | 3206 | 57 |
| 30K | 3.11 mi | 4532+77 | 3252+76 | 56+4 | 4449 | 3125 | 50 |
| 35K | 3.11 mi | 4451+81 | 3170+82 | 52+4 | 4369 | 2973 | 48 |
| 40K | 3.10 mi | 4271+180 | 3022+148 | 50+2 | 3497 | 2358 | 38 |
| Finish(26.22 mi) | 1.37 mi | 4201+70 | 2963+59 | 50 | 3315 | 2220 | 44 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4689
Males
3397
M15-19
63
5K→10K
3.1 - 6.2 mi
Overall
4772
Males
3451
M15-19
65
10K→15K
6.2 - 9.3 mi
Overall
4689
Males
3397
M15-19
63
15K→20K
9.3 - 12.4 mi
Overall
4528
Males
3282
M15-19
57
20K→25K
12.4 - 15.5 mi
Overall
4443
Males
3206
M15-19
57
25K→30K
15.5 - 18.6 mi
Overall
4449
Males
3125
M15-19
50
30K→35K
18.6 - 21.8 mi
Overall
4369
Males
2973
M15-19
48
35K→40K
21.8 - 24.9 mi
Overall
3497
Males
2358
M15-19
38
40K→Finish
24.9 - 26.2 mi
Overall
3315
Males
2220
M15-19
44
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
