Race Timeline
The Course
Half Splits
Caroline's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:46 | 8:37 | 3.11 mi | 26:46 | 8:37 | - | |
10K | 53:48 | 8:39 | 3.10 mi | 27:02 | 8:42 | +0:05 | |
15K | 1:21:24 | 8:44 | 3.11 mi | 27:36 | 8:53 | +0:11 | |
20K | 1:48:21 | 8:43 | 3.11 mi | 26:57 | 8:40 | -0:13 | |
25K | 2:16:24 | 8:47 | 3.10 mi | 28:03 | 9:02 | +0:22 | |
30K | 2:44:50 | 8:51 | 3.11 mi | 28:26 | 9:09 | +0:07 | |
35K | 3:15:03 | 8:58 | 3.11 mi | 30:13 | 9:44 | +0:35 | |
40K | 3:46:08 | 9:06 | 3.10 mi | 31:05 | 10:00 | +0:16 | |
Finish(26.22 mi) | 3:58:24 | 9:06 | 1.37 mi | 12:16 | 9:00 | -1:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
9:06 /mi
Slowest Pace
10:00 /mi
Segments
Time at Faster Pace
2:57:06
74% of race
Time at Steady Pace
1:01:18
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2126 | 452 | 62 | 2882 | 650 | 77 |
| 10K | 3.10 mi | 2387-261 | 523-71 | 66-4 | 2602 | 580 | 74 |
| 15K | 3.11 mi | 2579-192 | 567-44 | 70-4 | 2882 | 650 | 77 |
| 20K | 3.11 mi | 2618-39 | 578-11 | 73-3 | 2917 | 674 | 79 |
| 25K | 3.10 mi | 2648-30 | 593-15 | 73 | 3140 | 751 | 83 |
| 30K | 3.11 mi | 2647+1 | 610-17 | 75-2 | 2846 | 691 | 79 |
| 35K | 3.11 mi | 2674-27 | 629-19 | 79-4 | 2912 | 781 | 89 |
| 40K | 3.10 mi | 2707-33 | 652-23 | 81-2 | 2918 | 867 | 104 |
| Finish(26.22 mi) | 1.37 mi | 2700+7 | 659-7 | 82-1 | 2555 | 771 | 82 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2882
Females
650
F35-39
77
5K→10K
3.1 - 6.2 mi
Overall
2602
Females
580
F35-39
74
10K→15K
6.2 - 9.3 mi
Overall
2882
Females
650
F35-39
77
15K→20K
9.3 - 12.4 mi
Overall
2917
Females
674
F35-39
79
20K→25K
12.4 - 15.5 mi
Overall
3140
Females
751
F35-39
83
25K→30K
15.5 - 18.6 mi
Overall
2846
Females
691
F35-39
79
30K→35K
18.6 - 21.8 mi
Overall
2912
Females
781
F35-39
89
35K→40K
21.8 - 24.9 mi
Overall
2918
Females
867
F35-39
104
40K→Finish
24.9 - 26.2 mi
Overall
2555
Females
771
F35-39
82
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
