Winnie Rindelaub
Maple Grove, MN
Bib: 7214 F 39
Race Timeline
The Course
Half Splits
Winnie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:11 | 9:23 | 3.11 mi | 29:11 | 9:23 | - | |
10K | 58:21 | 9:23 | 3.10 mi | 29:11 | 9:23 | 0:00 | |
15K | 1:28:43 | 9:31 | 3.11 mi | 30:22 | 9:46 | +0:23 | |
20K | 1:59:08 | 9:35 | 3.11 mi | 30:25 | 9:47 | +0:01 | |
25K | 2:30:35 | 9:42 | 3.10 mi | 31:27 | 10:07 | +0:20 | |
30K | 3:03:08 | 9:49 | 3.11 mi | 32:33 | 10:29 | +0:22 | |
35K | 3:37:13 | 9:59 | 3.11 mi | 34:05 | 10:58 | +0:29 | |
40K | 4:11:41 | 10:08 | 3.10 mi | 34:28 | 11:06 | +0:08 | |
Finish(26.22 mi) | 4:25:37 | 10:08 | 1.37 mi | 13:56 | 10:13 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
10:08 /mi
Slowest Pace
11:06 /mi
Segments
Time at Faster Pace
2:44:31
62% of race
Time at Steady Pace
1:06:38
25% of race
Time at Slower Pace
34:28
13% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3983 | 1049 | 123 | 4891 | 1356 | 171 |
| 10K | 3.10 mi | 4156-173 | 1097-48 | 127-4 | 4327 | 1148 | 135 |
| 15K | 3.11 mi | 4423-267 | 1183-86 | 143-16 | 4891 | 1356 | 171 |
| 20K | 3.11 mi | 4593-170 | 1254-71 | 151-8 | 5037 | 1433 | 174 |
| 25K | 3.10 mi | 4627-34 | 1275-21 | 155-4 | 4841 | 1395 | 170 |
| 30K | 3.11 mi | 4585+42 | 1282-7 | 158-3 | 4674 | 1397 | 173 |
| 35K | 3.11 mi | 4492+93 | 1282 | 159-1 | 4348 | 1374 | 165 |
| 40K | 3.10 mi | 4397+95 | 1289-7 | 158+1 | 4143 | 1401 | 177 |
| Finish(26.22 mi) | 1.37 mi | 4370+27 | 1292-3 | 160-2 | 4385 | 1554 | 199 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4891
Females
1356
F35-39
171
5K→10K
3.1 - 6.2 mi
Overall
4327
Females
1148
F35-39
135
10K→15K
6.2 - 9.3 mi
Overall
4891
Females
1356
F35-39
171
15K→20K
9.3 - 12.4 mi
Overall
5037
Females
1433
F35-39
174
20K→25K
12.4 - 15.5 mi
Overall
4841
Females
1395
F35-39
170
25K→30K
15.5 - 18.6 mi
Overall
4674
Females
1397
F35-39
173
30K→35K
18.6 - 21.8 mi
Overall
4348
Females
1374
F35-39
165
35K→40K
21.8 - 24.9 mi
Overall
4143
Females
1401
F35-39
177
40K→Finish
24.9 - 26.2 mi
Overall
4385
Females
1554
F35-39
199
Passing Analysis
No position changes recorded for this athlete.
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