Joshua Ehlen

St Paul, MN

Bib: 7205 M 26

0:00

0:00

/ mi

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Overall

#0 / 8418

Gender (Male)

#0 / 5160

Division (M25-29)

#0 / 1024

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:00/mi

31:03

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:42/mi

1:01:12

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:54/mi

1:31:58

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:39/mi

2:01:56

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:43/mi

2:35:13

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:12/mi

3:16:14

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:24/mi

3:57:51

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:14/mi

4:38:58

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:35/mi

4:56:08

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K

2:01:569:49 /mi⚡ faster

2nd Half

2:54:1212:38 /mi+42.9%

Positive split — 42.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:03	10:00	3.11 mi	31:03	10:00	-
10K	1:01:12	9:51	3.10 mi	30:09	9:42	-0:18
15K	1:31:58	9:52	3.11 mi	30:46	9:54	+0:12
20K	2:01:56	9:49	3.11 mi	29:58	9:39	-0:15
25K	2:35:13	10:00	3.10 mi	33:17	10:43	+1:04
30K	3:16:14	10:32	3.11 mi	41:01	13:12	+2:29
35K	3:57:51	10:56	3.11 mi	41:37	13:24	+0:12
40K	4:38:58	11:13	3.10 mi	41:07	13:14	-0:10
Finish(26.22 mi)	4:56:08	11:18	1.37 mi	17:10	12:35	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:39 /mi

Average Pace

11:18 /mi

Slowest Pace

13:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:53

31% of race

Time at Steady Pace

1:04:20

22% of race

Time at Slower Pace

2:20:55

48% of race

Average Pace: 11:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	5153	3657	736	5070	3627	736
10K	3.10 mi	5064+89	3618+39	723+13	4944	3549	713
15K	3.11 mi	5072-8	3616+2	728-5	5070	3627	736
20K	3.11 mi	4971+101	3551+65	719+9	4834	3473	717
25K	3.10 mi	5082-111	3617-66	731-12	5649	3856	786
30K	3.11 mi	5668-586	3903-286	789-58	7188	4540	917
35K	3.11 mi	5871-203	3980-77	804-15	6672	4203	846
40K	3.10 mi	5985-114	3997-17	809-5	6368	3997	801
Finish(26.22 mi)	1.37 mi	6074-89	4030-33	816-7	6955	4312	884

884

Passing Analysis

No position changes recorded for this athlete.

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