Race Timeline
The Course
Half Splits
Lane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:20 | 8:48 | 3.11 mi | 27:20 | 8:48 | - | |
10K | 54:50 | 8:49 | 3.10 mi | 27:30 | 8:51 | +0:03 | |
15K | 1:22:10 | 8:49 | 3.11 mi | 27:20 | 8:48 | -0:03 | |
20K | 1:48:26 | 8:44 | 3.11 mi | 26:16 | 8:27 | -0:21 | |
25K | 2:15:17 | 8:43 | 3.10 mi | 26:51 | 8:39 | +0:12 | |
30K | 2:42:17 | 8:42 | 3.11 mi | 27:00 | 8:41 | +0:02 | |
35K | 3:15:11 | 8:58 | 3.11 mi | 32:54 | 10:35 | +1:54 | |
40K | 3:53:38 | 9:24 | 3.10 mi | 38:27 | 12:23 | +1:48 | |
Finish(26.22 mi) | 4:07:35 | 9:27 | 1.37 mi | 13:57 | 10:14 | -2:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
9:27 /mi
Slowest Pace
12:23 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:42:17
66% of race
Time at Slower Pace
1:25:18
34% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2523 | 1948 | 401 | 2705 | 2106 | 423 |
| 10K | 3.10 mi | 2689-166 | 2069-121 | 420-19 | 2892 | 2215 | 451 |
| 15K | 3.11 mi | 2696-7 | 2084-15 | 424-4 | 2705 | 2106 | 423 |
| 20K | 3.11 mi | 2634+62 | 2044+40 | 419+5 | 2435 | 1914 | 400 |
| 25K | 3.10 mi | 2538+96 | 1980+64 | 407+12 | 2288 | 1802 | 385 |
| 30K | 3.11 mi | 2394+144 | 1867+113 | 393+14 | 2038 | 1586 | 349 |
| 35K | 3.11 mi | 2687-293 | 2047-180 | 433-40 | 3885 | 2687 | 556 |
| 40K | 3.10 mi | 3222-535 | 2383-336 | 489-56 | 5581 | 3524 | 683 |
| Finish(26.22 mi) | 1.37 mi | 3242-20 | 2388-5 | 490-1 | 4400 | 2826 | 562 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2705
Males
2106
M30-34
423
5K→10K
3.1 - 6.2 mi
Overall
2892
Males
2215
M30-34
451
10K→15K
6.2 - 9.3 mi
Overall
2705
Males
2106
M30-34
423
15K→20K
9.3 - 12.4 mi
Overall
2435
Males
1914
M30-34
400
20K→25K
12.4 - 15.5 mi
Overall
2288
Males
1802
M30-34
385
25K→30K
15.5 - 18.6 mi
Overall
2038
Males
1586
M30-34
349
30K→35K
18.6 - 21.8 mi
Overall
3885
Males
2687
M30-34
556
35K→40K
21.8 - 24.9 mi
Overall
5581
Males
3524
M30-34
683
40K→Finish
24.9 - 26.2 mi
Overall
4400
Males
2826
M30-34
562
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
