Race Timeline
The Course
Half Splits
Scott's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:26 | 9:09 | 3.11 mi | 28:26 | 9:09 | - | |
10K | 55:52 | 8:59 | 3.10 mi | 27:26 | 8:50 | -0:19 | |
15K | 1:23:58 | 9:01 | 3.11 mi | 28:06 | 9:03 | +0:13 | |
20K | 1:50:36 | 8:54 | 3.11 mi | 26:38 | 8:34 | -0:29 | |
25K | 2:18:49 | 8:56 | 3.10 mi | 28:13 | 9:05 | +0:31 | |
30K | 2:47:36 | 8:59 | 3.11 mi | 28:47 | 9:16 | +0:11 | |
35K | 3:18:48 | 9:08 | 3.11 mi | 31:12 | 10:03 | +0:47 | |
40K | 3:53:21 | 9:23 | 3.10 mi | 34:33 | 11:07 | +1:04 | |
Finish(26.22 mi) | 4:07:37 | 9:27 | 1.37 mi | 14:16 | 10:28 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
9:27 /mi
Slowest Pace
11:07 /mi
Segments
Time at Faster Pace
26:38
11% of race
Time at Steady Pace
2:20:58
57% of race
Time at Slower Pace
1:20:01
32% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3416 | 2550 | 362 | 3331 | 2514 | 357 |
| 10K | 3.10 mi | 3138+278 | 2374+176 | 345+17 | 2843 | 2178 | 321 |
| 15K | 3.11 mi | 3171-33 | 2403-29 | 346-1 | 3331 | 2514 | 357 |
| 20K | 3.11 mi | 3030+141 | 2306+97 | 336+10 | 2688 | 2077 | 301 |
| 25K | 3.10 mi | 3034-4 | 2308-2 | 336 | 3241 | 2452 | 350 |
| 30K | 3.11 mi | 3015+19 | 2290+18 | 336 | 3064 | 2311 | 337 |
| 35K | 3.11 mi | 3046-31 | 2294-4 | 328+8 | 3270 | 2341 | 330 |
| 40K | 3.10 mi | 3204-158 | 2370-76 | 335-7 | 4172 | 2742 | 380 |
| Finish(26.22 mi) | 1.37 mi | 3243-39 | 2389-19 | 337-2 | 4725 | 3016 | 411 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3331
Males
2514
M35-39
357
5K→10K
3.1 - 6.2 mi
Overall
2843
Males
2178
M35-39
321
10K→15K
6.2 - 9.3 mi
Overall
3331
Males
2514
M35-39
357
15K→20K
9.3 - 12.4 mi
Overall
2688
Males
2077
M35-39
301
20K→25K
12.4 - 15.5 mi
Overall
3241
Males
2452
M35-39
350
25K→30K
15.5 - 18.6 mi
Overall
3064
Males
2311
M35-39
337
30K→35K
18.6 - 21.8 mi
Overall
3270
Males
2341
M35-39
330
35K→40K
21.8 - 24.9 mi
Overall
4172
Males
2742
M35-39
380
40K→Finish
24.9 - 26.2 mi
Overall
4725
Males
3016
M35-39
411
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
