Race Timeline
The Course
Half Splits
Lea's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:57 | 9:19 | 3.11 mi | 28:57 | 9:19 | - | |
10K | 56:37 | 9:07 | 3.10 mi | 27:40 | 8:54 | -0:25 | |
15K | 1:24:13 | 9:02 | 3.11 mi | 27:36 | 8:53 | -0:01 | |
20K | 1:50:55 | 8:56 | 3.11 mi | 26:42 | 8:36 | -0:17 | |
25K | 2:18:42 | 8:56 | 3.10 mi | 27:47 | 8:57 | +0:21 | |
30K | 2:47:11 | 8:58 | 3.11 mi | 28:29 | 9:10 | +0:13 | |
35K | 3:16:49 | 9:03 | 3.11 mi | 29:38 | 9:32 | +0:22 | |
40K | 3:46:49 | 9:08 | 3.10 mi | 30:00 | 9:39 | +0:07 | |
Finish(26.22 mi) | 3:59:14 | 9:08 | 1.37 mi | 12:25 | 9:06 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:08 /mi
Slowest Pace
9:39 /mi
Segments
Time at Faster Pace
2:59:36
75% of race
Time at Steady Pace
59:38
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3764 | 968 | 246 | 2884 | 651 | 168 |
| 10K | 3.10 mi | 3433+331 | 854+114 | 214+32 | 3061 | 728 | 179 |
| 15K | 3.11 mi | 3244+189 | 788+66 | 197+17 | 2884 | 651 | 168 |
| 20K | 3.11 mi | 3090+154 | 735+53 | 187+10 | 2740 | 616 | 161 |
| 25K | 3.10 mi | 3015+75 | 710+25 | 177+10 | 2914 | 680 | 178 |
| 30K | 3.11 mi | 2959+56 | 698+12 | 181-4 | 2874 | 697 | 189 |
| 35K | 3.11 mi | 2847+112 | 683+15 | 178+3 | 2680 | 697 | 192 |
| 40K | 3.10 mi | 2758+89 | 670+13 | 174+4 | 2511 | 706 | 194 |
| Finish(26.22 mi) | 1.37 mi | 2770-12 | 679-9 | 175-1 | 2722 | 840 | 240 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2884
Females
651
F25-29
168
5K→10K
3.1 - 6.2 mi
Overall
3061
Females
728
F25-29
179
10K→15K
6.2 - 9.3 mi
Overall
2884
Females
651
F25-29
168
15K→20K
9.3 - 12.4 mi
Overall
2740
Females
616
F25-29
161
20K→25K
12.4 - 15.5 mi
Overall
2914
Females
680
F25-29
178
25K→30K
15.5 - 18.6 mi
Overall
2874
Females
697
F25-29
189
30K→35K
18.6 - 21.8 mi
Overall
2680
Females
697
F25-29
192
35K→40K
21.8 - 24.9 mi
Overall
2511
Females
706
F25-29
194
40K→Finish
24.9 - 26.2 mi
Overall
2722
Females
840
F25-29
240
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
