Race Timeline
The Course
Half Splits
Troy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:31 | 8:13 | 3.11 mi | 25:31 | 8:13 | - | |
10K | 50:45 | 8:10 | 3.10 mi | 25:14 | 8:07 | -0:06 | |
15K | 1:15:56 | 8:09 | 3.11 mi | 25:11 | 8:06 | -0:01 | |
20K | 1:40:51 | 8:07 | 3.11 mi | 24:55 | 8:01 | -0:05 | |
25K | 2:05:53 | 8:06 | 3.10 mi | 25:02 | 8:03 | +0:02 | |
30K | 2:31:04 | 8:06 | 3.11 mi | 25:11 | 8:06 | +0:03 | |
35K | 2:57:11 | 8:09 | 3.11 mi | 26:07 | 8:24 | +0:18 | |
40K | 3:23:41 | 8:12 | 3.10 mi | 26:30 | 8:32 | +0:08 | |
Finish(26.22 mi) | 3:35:24 | 8:13 | 1.37 mi | 11:43 | 8:35 | +0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:13 /mi
Slowest Pace
8:35 /mi
Segments
Time at Faster Pace
2:57:11
82% of race
Time at Steady Pace
38:13
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1590 | 1293 | 194 | 1518 | 1246 | 191 |
| 10K | 3.10 mi | 1601-11 | 1303-10 | 200-6 | 1618 | 1329 | 203 |
| 15K | 3.11 mi | 1561+40 | 1279+24 | 193+7 | 1518 | 1246 | 191 |
| 20K | 3.11 mi | 1571-10 | 1284-5 | 193 | 1658 | 1352 | 205 |
| 25K | 3.10 mi | 1519+52 | 1243+41 | 188+5 | 1408 | 1149 | 182 |
| 30K | 3.11 mi | 1455+64 | 1191+52 | 182+6 | 1253 | 1022 | 163 |
| 35K | 3.11 mi | 1373+82 | 1119+72 | 178+4 | 1263 | 999 | 158 |
| 40K | 3.10 mi | 1307+66 | 1052+67 | 166+12 | 1234 | 951 | 149 |
| Finish(26.22 mi) | 1.37 mi | 1310-3 | 1051+1 | 165+1 | 1945 | 1413 | 203 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1518
Males
1246
M35-39
191
5K→10K
3.1 - 6.2 mi
Overall
1618
Males
1329
M35-39
203
10K→15K
6.2 - 9.3 mi
Overall
1518
Males
1246
M35-39
191
15K→20K
9.3 - 12.4 mi
Overall
1658
Males
1352
M35-39
205
20K→25K
12.4 - 15.5 mi
Overall
1408
Males
1149
M35-39
182
25K→30K
15.5 - 18.6 mi
Overall
1253
Males
1022
M35-39
163
30K→35K
18.6 - 21.8 mi
Overall
1263
Males
999
M35-39
158
35K→40K
21.8 - 24.9 mi
Overall
1234
Males
951
M35-39
149
40K→Finish
24.9 - 26.2 mi
Overall
1945
Males
1413
M35-39
203
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
