Race Timeline
The Course
Half Splits
Claudia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:20 | 9:07 | 3.11 mi | 28:20 | 9:07 | - | |
10K | 56:52 | 9:09 | 3.10 mi | 28:32 | 9:11 | +0:04 | |
15K | 1:25:45 | 9:12 | 3.11 mi | 28:53 | 9:18 | +0:07 | |
20K | 1:55:29 | 9:18 | 3.11 mi | 29:44 | 9:34 | +0:16 | |
25K | 2:26:38 | 9:26 | 3.10 mi | 31:09 | 10:02 | +0:28 | |
30K | 2:58:07 | 9:33 | 3.11 mi | 31:29 | 10:08 | +0:06 | |
35K | 3:35:55 | 9:56 | 3.11 mi | 37:48 | 12:10 | +2:02 | |
40K | 4:15:14 | 10:16 | 3.10 mi | 39:19 | 12:39 | +0:29 | |
Finish(26.22 mi) | 4:29:50 | 10:18 | 1.37 mi | 14:36 | 10:42 | -1:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
10:18 /mi
Slowest Pace
12:39 /mi
Segments
Time at Faster Pace
1:25:45
32% of race
Time at Steady Pace
1:32:22
34% of race
Time at Slower Pace
1:31:43
34% of race
Average Pace: 10:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3327 | 825 | 176 | 3986 | 1008 | 215 |
| 10K | 3.10 mi | 3590-263 | 906-81 | 196-20 | 3906 | 1000 | 211 |
| 15K | 3.11 mi | 3743-153 | 946-40 | 203-7 | 3986 | 1008 | 215 |
| 20K | 3.11 mi | 4015-272 | 1026-80 | 211-8 | 4720 | 1310 | 278 |
| 25K | 3.10 mi | 4171-156 | 1104-78 | 220-9 | 4705 | 1334 | 282 |
| 30K | 3.11 mi | 4155+16 | 1112-8 | 227-7 | 4231 | 1228 | 250 |
| 35K | 3.11 mi | 4398-243 | 1248-136 | 254-27 | 5585 | 1955 | 397 |
| 40K | 3.10 mi | 4607-209 | 1371-123 | 279-25 | 5848 | 2144 | 426 |
| Finish(26.22 mi) | 1.37 mi | 4633-26 | 1396-25 | 290-11 | 5057 | 1814 | 393 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3986
Females
1008
F20-24
215
5K→10K
3.1 - 6.2 mi
Overall
3906
Females
1000
F20-24
211
10K→15K
6.2 - 9.3 mi
Overall
3986
Females
1008
F20-24
215
15K→20K
9.3 - 12.4 mi
Overall
4720
Females
1310
F20-24
278
20K→25K
12.4 - 15.5 mi
Overall
4705
Females
1334
F20-24
282
25K→30K
15.5 - 18.6 mi
Overall
4231
Females
1228
F20-24
250
30K→35K
18.6 - 21.8 mi
Overall
5585
Females
1955
F20-24
397
35K→40K
21.8 - 24.9 mi
Overall
5848
Females
2144
F20-24
426
40K→Finish
24.9 - 26.2 mi
Overall
5057
Females
1814
F20-24
393
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
