Race Timeline
The Course
Half Splits
Tim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:06 | 9:03 | 3.11 mi | 28:06 | 9:03 | - | |
10K | 55:50 | 8:59 | 3.10 mi | 27:44 | 8:56 | -0:07 | |
15K | 1:23:26 | 8:57 | 3.11 mi | 27:36 | 8:53 | -0:03 | |
20K | 1:50:43 | 8:55 | 3.11 mi | 27:17 | 8:47 | -0:06 | |
25K | 2:18:21 | 8:54 | 3.10 mi | 27:38 | 8:54 | +0:07 | |
30K | 2:45:50 | 8:54 | 3.11 mi | 27:29 | 8:51 | -0:03 | |
35K | 3:13:30 | 8:54 | 3.11 mi | 27:40 | 8:54 | +0:03 | |
40K | 3:41:17 | 8:54 | 3.10 mi | 27:47 | 8:57 | +0:03 | |
Finish(26.22 mi) | 3:54:47 | 8:58 | 1.37 mi | 13:30 | 9:54 | +0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
8:58 /mi
Slowest Pace
9:54 /mi
Segments
Time at Faster Pace
3:41:17
94% of race
Time at Steady Pace
13:30
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3141 | 2376 | 296 | 2878 | 2221 | 269 |
| 10K | 3.10 mi | 3118+23 | 2361+15 | 285+11 | 3127 | 2374 | 287 |
| 15K | 3.11 mi | 3011+107 | 2293+68 | 273+12 | 2878 | 2221 | 269 |
| 20K | 3.11 mi | 3054-43 | 2324-31 | 282-9 | 3220 | 2450 | 294 |
| 25K | 3.10 mi | 2951+103 | 2254+70 | 273+9 | 2788 | 2138 | 248 |
| 30K | 3.11 mi | 2771+180 | 2119+135 | 258+15 | 2305 | 1778 | 213 |
| 35K | 3.11 mi | 2528+243 | 1932+187 | 238+20 | 1828 | 1399 | 172 |
| 40K | 3.10 mi | 2327+201 | 1775+157 | 219+19 | 1669 | 1240 | 151 |
| Finish(26.22 mi) | 1.37 mi | 2401-74 | 1817-42 | 224-5 | 3884 | 2540 | 308 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2878
Males
2221
M40-44
269
5K→10K
3.1 - 6.2 mi
Overall
3127
Males
2374
M40-44
287
10K→15K
6.2 - 9.3 mi
Overall
2878
Males
2221
M40-44
269
15K→20K
9.3 - 12.4 mi
Overall
3220
Males
2450
M40-44
294
20K→25K
12.4 - 15.5 mi
Overall
2788
Males
2138
M40-44
248
25K→30K
15.5 - 18.6 mi
Overall
2305
Males
1778
M40-44
213
30K→35K
18.6 - 21.8 mi
Overall
1828
Males
1399
M40-44
172
35K→40K
21.8 - 24.9 mi
Overall
1669
Males
1240
M40-44
151
40K→Finish
24.9 - 26.2 mi
Overall
3884
Males
2540
M40-44
308
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
