Molly Menton
EDEN PRAIRIE, MN
Bib: 7137 F 42
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:10 | 9:23 | 3.11 mi | 29:10 | 9:23 | - | |
10K | 58:20 | 9:23 | 3.10 mi | 29:10 | 9:23 | 0:00 | |
15K | 1:27:15 | 9:22 | 3.11 mi | 28:55 | 9:18 | -0:05 | |
20K | 1:55:05 | 9:16 | 3.11 mi | 27:50 | 8:58 | -0:20 | |
25K | 2:23:48 | 9:15 | 3.10 mi | 28:43 | 9:15 | +0:17 | |
30K | 2:52:21 | 9:15 | 3.11 mi | 28:33 | 9:11 | -0:04 | |
35K | 3:23:04 | 9:20 | 3.11 mi | 30:43 | 9:53 | +0:42 | |
40K | 3:54:20 | 9:26 | 3.10 mi | 31:16 | 10:04 | +0:11 | |
Finish(26.22 mi) | 4:07:40 | 9:27 | 1.37 mi | 13:20 | 9:47 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:27 /mi
Slowest Pace
10:04 /mi
Segments
Time at Faster Pace
3:05:41
75% of race
Time at Steady Pace
1:01:59
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3970 | 1042 | 125 | 4003 | 1016 | 114 |
| 10K | 3.10 mi | 4145-175 | 1094-52 | 129-4 | 4315 | 1143 | 135 |
| 15K | 3.11 mi | 4087+58 | 1060+34 | 125+4 | 4003 | 1016 | 114 |
| 20K | 3.11 mi | 3956+131 | 1010+50 | 121+4 | 3642 | 908 | 99 |
| 25K | 3.10 mi | 3803+153 | 966+44 | 115+6 | 3519 | 881 | 93 |
| 30K | 3.11 mi | 3585+218 | 903+63 | 101+14 | 2923 | 714 | 69 |
| 35K | 3.11 mi | 3422+163 | 876+27 | 93+8 | 3082 | 846 | 93 |
| 40K | 3.10 mi | 3257+165 | 841+35 | 95-2 | 2984 | 892 | 98 |
| Finish(26.22 mi) | 1.37 mi | 3246+11 | 847-6 | 94+1 | 3703 | 1250 | 140 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4003
Females
1016
F40-44
114
5K→10K
3.1 - 6.2 mi
Overall
4315
Females
1143
F40-44
135
10K→15K
6.2 - 9.3 mi
Overall
4003
Females
1016
F40-44
114
15K→20K
9.3 - 12.4 mi
Overall
3642
Females
908
F40-44
99
20K→25K
12.4 - 15.5 mi
Overall
3519
Females
881
F40-44
93
25K→30K
15.5 - 18.6 mi
Overall
2923
Females
714
F40-44
69
30K→35K
18.6 - 21.8 mi
Overall
3082
Females
846
F40-44
93
35K→40K
21.8 - 24.9 mi
Overall
2984
Females
892
F40-44
98
40K→Finish
24.9 - 26.2 mi
Overall
3703
Females
1250
F40-44
140
Passing Analysis
No position changes recorded for this athlete.
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