Race Timeline
The Course
Half Splits
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:34 | 9:12 | 3.11 mi | 28:34 | 9:12 | - | |
10K | 56:38 | 9:07 | 3.10 mi | 28:04 | 9:02 | -0:10 | |
15K | 1:25:18 | 9:09 | 3.11 mi | 28:40 | 9:14 | +0:12 | |
20K | 1:52:58 | 9:05 | 3.11 mi | 27:40 | 8:54 | -0:20 | |
25K | 2:23:28 | 9:14 | 3.10 mi | 30:30 | 9:49 | +0:55 | |
30K | 2:52:45 | 9:16 | 3.11 mi | 29:17 | 9:26 | -0:23 | |
35K | 3:20:50 | 9:14 | 3.11 mi | 28:05 | 9:02 | -0:24 | |
40K | 3:48:35 | 9:12 | 3.10 mi | 27:45 | 8:56 | -0:06 | |
Finish(26.22 mi) | 4:00:22 | 9:10 | 1.37 mi | 11:47 | 8:38 | -0:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
9:10 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
3:29:52
87% of race
Time at Steady Pace
30:30
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3488 | 881 | 98 | 3812 | 959 | 107 |
| 10K | 3.10 mi | 3442+46 | 857+24 | 96+2 | 3480 | 859 | 100 |
| 15K | 3.11 mi | 3597-155 | 902-45 | 101-5 | 3812 | 959 | 107 |
| 20K | 3.11 mi | 3595+2 | 890+12 | 101 | 3534 | 869 | 94 |
| 25K | 3.10 mi | 3759-164 | 948-58 | 111-10 | 4386 | 1195 | 139 |
| 30K | 3.11 mi | 3625+134 | 917+31 | 102+9 | 3285 | 845 | 87 |
| 35K | 3.11 mi | 3243+382 | 808+109 | 84+18 | 2005 | 489 | 46 |
| 40K | 3.10 mi | 2896+347 | 715+93 | 77+7 | 1657 | 418 | 42 |
| Finish(26.22 mi) | 1.37 mi | 2845+51 | 706+9 | 75+2 | 2022 | 555 | 54 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3812
Females
959
F40-44
107
5K→10K
3.1 - 6.2 mi
Overall
3480
Females
859
F40-44
100
10K→15K
6.2 - 9.3 mi
Overall
3812
Females
959
F40-44
107
15K→20K
9.3 - 12.4 mi
Overall
3534
Females
869
F40-44
94
20K→25K
12.4 - 15.5 mi
Overall
4386
Females
1195
F40-44
139
25K→30K
15.5 - 18.6 mi
Overall
3285
Females
845
F40-44
87
30K→35K
18.6 - 21.8 mi
Overall
2005
Females
489
F40-44
46
35K→40K
21.8 - 24.9 mi
Overall
1657
Females
418
F40-44
42
40K→Finish
24.9 - 26.2 mi
Overall
2022
Females
555
F40-44
54
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
