Race Timeline
The Course
Half Splits
Timothy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:44 | 9:15 | 3.11 mi | 28:44 | 9:15 | - | |
10K | 57:01 | 9:11 | 3.10 mi | 28:17 | 9:06 | -0:09 | |
15K | 1:25:10 | 9:08 | 3.11 mi | 28:09 | 9:04 | -0:02 | |
20K | 1:52:32 | 9:03 | 3.11 mi | 27:22 | 8:49 | -0:15 | |
25K | 2:20:28 | 9:03 | 3.10 mi | 27:56 | 8:59 | +0:10 | |
30K | 2:49:43 | 9:06 | 3.11 mi | 29:15 | 9:25 | +0:26 | |
35K | 3:20:40 | 9:14 | 3.11 mi | 30:57 | 9:58 | +0:33 | |
40K | 3:53:18 | 9:23 | 3.10 mi | 32:38 | 10:30 | +0:32 | |
Finish(26.22 mi) | 4:06:52 | 9:25 | 1.37 mi | 13:34 | 9:57 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:25 /mi
Slowest Pace
10:30 /mi
Segments
Time at Faster Pace
2:49:43
69% of race
Time at Steady Pace
44:31
18% of race
Time at Slower Pace
32:38
13% of race
Average Pace: 9:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3610 | 2684 | 425 | 3371 | 2539 | 420 |
| 10K | 3.10 mi | 3654-44 | 2718-34 | 435-10 | 3700 | 2753 | 437 |
| 15K | 3.11 mi | 3556+98 | 2658+60 | 430+5 | 3371 | 2539 | 420 |
| 20K | 3.11 mi | 3472+84 | 2608+50 | 416+14 | 3297 | 2502 | 395 |
| 25K | 3.10 mi | 3343+129 | 2524+84 | 398+18 | 3044 | 2317 | 358 |
| 30K | 3.11 mi | 3295+48 | 2479+45 | 395+3 | 3270 | 2422 | 376 |
| 35K | 3.11 mi | 3233+62 | 2418+61 | 380+15 | 3183 | 2287 | 360 |
| 40K | 3.10 mi | 3199+34 | 2366+52 | 371+9 | 3441 | 2328 | 364 |
| Finish(26.22 mi) | 1.37 mi | 3196+3 | 2357+9 | 368+3 | 3960 | 2582 | 413 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3371
Males
2539
M20-24
420
5K→10K
3.1 - 6.2 mi
Overall
3700
Males
2753
M20-24
437
10K→15K
6.2 - 9.3 mi
Overall
3371
Males
2539
M20-24
420
15K→20K
9.3 - 12.4 mi
Overall
3297
Males
2502
M20-24
395
20K→25K
12.4 - 15.5 mi
Overall
3044
Males
2317
M20-24
358
25K→30K
15.5 - 18.6 mi
Overall
3270
Males
2422
M20-24
376
30K→35K
18.6 - 21.8 mi
Overall
3183
Males
2287
M20-24
360
35K→40K
21.8 - 24.9 mi
Overall
3441
Males
2328
M20-24
364
40K→Finish
24.9 - 26.2 mi
Overall
3960
Males
2582
M20-24
413
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
