Race Timeline
The Course
Half Splits
Scott's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:08 | 8:44 | 3.11 mi | 27:08 | 8:44 | - | |
10K | 54:26 | 8:46 | 3.10 mi | 27:18 | 8:47 | +0:03 | |
15K | 1:21:08 | 8:42 | 3.11 mi | 26:42 | 8:36 | -0:11 | |
20K | 1:47:19 | 8:38 | 3.11 mi | 26:11 | 8:26 | -0:10 | |
25K | 2:13:42 | 8:36 | 3.10 mi | 26:23 | 8:30 | +0:04 | |
30K | 2:42:47 | 8:44 | 3.11 mi | 29:05 | 9:22 | +0:52 | |
35K | 3:14:14 | 8:56 | 3.11 mi | 31:27 | 10:07 | +0:45 | |
40K | 3:48:03 | 9:11 | 3.10 mi | 33:49 | 10:53 | +0:46 | |
Finish(26.22 mi) | 4:00:12 | 9:10 | 1.37 mi | 12:09 | 8:54 | -1:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
9:10 /mi
Slowest Pace
10:53 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:25:51
61% of race
Time at Slower Pace
1:34:21
39% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2386 | 1846 | 232 | 2341 | 1852 | 223 |
| 10K | 3.10 mi | 2603-217 | 2012-166 | 252-20 | 2757 | 2119 | 259 |
| 15K | 3.11 mi | 2510+93 | 1955+57 | 241+11 | 2341 | 1852 | 223 |
| 20K | 3.11 mi | 2486+24 | 1943+12 | 238+3 | 2382 | 1873 | 227 |
| 25K | 3.10 mi | 2359+127 | 1848+95 | 228+10 | 2012 | 1603 | 190 |
| 30K | 3.11 mi | 2440-81 | 1901-53 | 231-3 | 3185 | 2376 | 285 |
| 35K | 3.11 mi | 2600-160 | 1982-81 | 240-9 | 3352 | 2385 | 298 |
| 40K | 3.10 mi | 2850-250 | 2139-157 | 262-22 | 3870 | 2572 | 317 |
| Finish(26.22 mi) | 1.37 mi | 2835+15 | 2122+17 | 258+4 | 2447 | 1706 | 212 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2341
Males
1852
M40-44
223
5K→10K
3.1 - 6.2 mi
Overall
2757
Males
2119
M40-44
259
10K→15K
6.2 - 9.3 mi
Overall
2341
Males
1852
M40-44
223
15K→20K
9.3 - 12.4 mi
Overall
2382
Males
1873
M40-44
227
20K→25K
12.4 - 15.5 mi
Overall
2012
Males
1603
M40-44
190
25K→30K
15.5 - 18.6 mi
Overall
3185
Males
2376
M40-44
285
30K→35K
18.6 - 21.8 mi
Overall
3352
Males
2385
M40-44
298
35K→40K
21.8 - 24.9 mi
Overall
3870
Males
2572
M40-44
317
40K→Finish
24.9 - 26.2 mi
Overall
2447
Males
1706
M40-44
212
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
