Race Timeline
The Course
Half Splits
Jonathan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:29 | 9:49 | 3.11 mi | 30:29 | 9:49 | - | |
10K | 1:01:03 | 9:50 | 3.10 mi | 30:34 | 9:50 | +0:01 | |
15K | 1:32:24 | 9:55 | 3.11 mi | 31:21 | 10:05 | +0:15 | |
20K | 2:03:30 | 9:56 | 3.11 mi | 31:06 | 10:01 | -0:04 | |
25K | 2:37:28 | 10:08 | 3.10 mi | 33:58 | 10:56 | +0:55 | |
30K | 3:15:11 | 10:28 | 3.11 mi | 37:43 | 12:08 | +1:12 | |
35K | 3:55:21 | 10:49 | 3.11 mi | 40:10 | 12:56 | +0:48 | |
40K | 4:37:33 | 11:10 | 3.10 mi | 42:12 | 13:35 | +0:39 | |
Finish(26.22 mi) | 4:53:42 | 11:13 | 1.37 mi | 16:09 | 11:50 | -1:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
11:13 /mi
Slowest Pace
13:35 /mi
Segments
Time at Faster Pace
2:03:30
42% of race
Time at Steady Pace
33:58
12% of race
Time at Slower Pace
2:16:14
46% of race
Average Pace: 11:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4879 | 3490 | 553 | 5343 | 3775 | 601 |
| 10K | 3.10 mi | 5028-149 | 3589-99 | 568-15 | 5175 | 3675 | 580 |
| 15K | 3.11 mi | 5129-101 | 3650-61 | 578-10 | 5343 | 3775 | 601 |
| 20K | 3.11 mi | 5153-24 | 3661-11 | 583-5 | 5396 | 3784 | 600 |
| 25K | 3.10 mi | 5294-141 | 3728-67 | 586-3 | 5902 | 3991 | 616 |
| 30K | 3.11 mi | 5587-293 | 3856-128 | 605-19 | 6425 | 4172 | 623 |
| 35K | 3.11 mi | 5734-147 | 3906-50 | 604+1 | 6312 | 4026 | 597 |
| 40K | 3.10 mi | 5917-183 | 3958-52 | 606-2 | 6653 | 4142 | 613 |
| Finish(26.22 mi) | 1.37 mi | 5941-24 | 3962-4 | 611-5 | 6357 | 3982 | 616 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5343
Males
3775
M20-24
601
5K→10K
3.1 - 6.2 mi
Overall
5175
Males
3675
M20-24
580
10K→15K
6.2 - 9.3 mi
Overall
5343
Males
3775
M20-24
601
15K→20K
9.3 - 12.4 mi
Overall
5396
Males
3784
M20-24
600
20K→25K
12.4 - 15.5 mi
Overall
5902
Males
3991
M20-24
616
25K→30K
15.5 - 18.6 mi
Overall
6425
Males
4172
M20-24
623
30K→35K
18.6 - 21.8 mi
Overall
6312
Males
4026
M20-24
597
35K→40K
21.8 - 24.9 mi
Overall
6653
Males
4142
M20-24
613
40K→Finish
24.9 - 26.2 mi
Overall
6357
Males
3982
M20-24
616
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
