Race Timeline
The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:46 | 9:16 | 3.11 mi | 28:46 | 9:16 | - | |
10K | 57:07 | 9:12 | 3.10 mi | 28:21 | 9:07 | -0:09 | |
15K | 1:25:39 | 9:11 | 3.11 mi | 28:32 | 9:11 | +0:04 | |
20K | 1:52:48 | 9:05 | 3.11 mi | 27:09 | 8:44 | -0:27 | |
25K | 2:20:30 | 9:03 | 3.10 mi | 27:42 | 8:55 | +0:11 | |
30K | 2:48:19 | 9:02 | 3.11 mi | 27:49 | 8:57 | +0:02 | |
35K | 3:17:14 | 9:04 | 3.11 mi | 28:55 | 9:18 | +0:21 | |
40K | 3:46:58 | 9:08 | 3.10 mi | 29:44 | 9:34 | +0:16 | |
Finish(26.22 mi) | 3:58:51 | 9:07 | 1.37 mi | 11:53 | 8:43 | -0:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
9:07 /mi
Slowest Pace
9:34 /mi
Segments
Time at Faster Pace
2:02:54
51% of race
Time at Steady Pace
1:55:57
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3636 | 926 | 192 | 3705 | 928 | 198 |
| 10K | 3.10 mi | 3685-49 | 933-7 | 203-11 | 3768 | 958 | 204 |
| 15K | 3.11 mi | 3703-18 | 930+3 | 201+2 | 3705 | 928 | 198 |
| 20K | 3.11 mi | 3551+152 | 872+58 | 188+13 | 3093 | 728 | 170 |
| 25K | 3.10 mi | 3349+202 | 812+60 | 178+10 | 2848 | 660 | 147 |
| 30K | 3.11 mi | 3129+220 | 752+60 | 169+9 | 2491 | 582 | 127 |
| 35K | 3.11 mi | 2885+244 | 693+59 | 154+15 | 2395 | 612 | 132 |
| 40K | 3.10 mi | 2771+114 | 672+21 | 147+7 | 2413 | 673 | 147 |
| Finish(26.22 mi) | 1.37 mi | 2733+38 | 670+2 | 148-1 | 2142 | 602 | 139 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3705
Females
928
F20-24
198
5K→10K
3.1 - 6.2 mi
Overall
3768
Females
958
F20-24
204
10K→15K
6.2 - 9.3 mi
Overall
3705
Females
928
F20-24
198
15K→20K
9.3 - 12.4 mi
Overall
3093
Females
728
F20-24
170
20K→25K
12.4 - 15.5 mi
Overall
2848
Females
660
F20-24
147
25K→30K
15.5 - 18.6 mi
Overall
2491
Females
582
F20-24
127
30K→35K
18.6 - 21.8 mi
Overall
2395
Females
612
F20-24
132
35K→40K
21.8 - 24.9 mi
Overall
2413
Females
673
F20-24
147
40K→Finish
24.9 - 26.2 mi
Overall
2142
Females
602
F20-24
139
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
