Race Timeline
The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:40 | 9:33 | 3.11 mi | 29:40 | 9:33 | - | |
10K | 59:19 | 9:33 | 3.10 mi | 29:40 | 9:33 | 0:00 | |
15K | 1:28:13 | 9:28 | 3.11 mi | 28:54 | 9:18 | -0:15 | |
20K | 1:56:42 | 9:23 | 3.11 mi | 28:29 | 9:10 | -0:08 | |
25K | 2:25:24 | 9:22 | 3.10 mi | 28:42 | 9:14 | +0:04 | |
30K | 2:55:32 | 9:25 | 3.11 mi | 30:08 | 9:42 | +0:28 | |
35K | 3:27:53 | 9:34 | 3.11 mi | 32:21 | 10:25 | +0:43 | |
40K | 4:01:21 | 9:43 | 3.10 mi | 33:28 | 10:46 | +0:21 | |
Finish(26.22 mi) | 4:15:22 | 9:45 | 1.37 mi | 14:01 | 10:17 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:10 /mi
Average Pace
9:45 /mi
Slowest Pace
10:46 /mi
Segments
Time at Faster Pace
2:55:32
69% of race
Time at Steady Pace
1:19:50
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4345 | 3144 | 446 | 3998 | 2973 | 419 |
| 10K | 3.10 mi | 4504-159 | 3269-125 | 460-14 | 4676 | 3388 | 468 |
| 15K | 3.11 mi | 4292+212 | 3156+113 | 446+14 | 3998 | 2973 | 419 |
| 20K | 3.11 mi | 4215+77 | 3101+55 | 436+10 | 4053 | 2991 | 422 |
| 25K | 3.10 mi | 4006+209 | 2955+146 | 416+20 | 3517 | 2627 | 370 |
| 30K | 3.11 mi | 3884+122 | 2859+96 | 403+13 | 3686 | 2667 | 379 |
| 35K | 3.11 mi | 3800+84 | 2767+92 | 391+12 | 3667 | 2564 | 352 |
| 40K | 3.10 mi | 3742+58 | 2684+83 | 382+9 | 3738 | 2504 | 350 |
| Finish(26.22 mi) | 1.37 mi | 3767-25 | 2684 | 380+2 | 4476 | 2879 | 393 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3998
Males
2973
M35-39
419
5K→10K
3.1 - 6.2 mi
Overall
4676
Males
3388
M35-39
468
10K→15K
6.2 - 9.3 mi
Overall
3998
Males
2973
M35-39
419
15K→20K
9.3 - 12.4 mi
Overall
4053
Males
2991
M35-39
422
20K→25K
12.4 - 15.5 mi
Overall
3517
Males
2627
M35-39
370
25K→30K
15.5 - 18.6 mi
Overall
3686
Males
2667
M35-39
379
30K→35K
18.6 - 21.8 mi
Overall
3667
Males
2564
M35-39
352
35K→40K
21.8 - 24.9 mi
Overall
3738
Males
2504
M35-39
350
40K→Finish
24.9 - 26.2 mi
Overall
4476
Males
2879
M35-39
393
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
