Race Timeline
The Course
Half Splits
Leo's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:51 | 8:58 | 3.11 mi | 27:51 | 8:58 | - | |
10K | 55:34 | 8:57 | 3.10 mi | 27:43 | 8:55 | -0:03 | |
15K | 1:21:51 | 8:47 | 3.11 mi | 26:17 | 8:28 | -0:27 | |
20K | 1:46:57 | 8:36 | 3.11 mi | 25:06 | 8:05 | -0:23 | |
25K | 2:12:10 | 8:30 | 3.10 mi | 25:13 | 8:07 | +0:02 | |
30K | 2:37:33 | 8:27 | 3.11 mi | 25:23 | 8:10 | +0:03 | |
35K | 3:03:31 | 8:26 | 3.11 mi | 25:58 | 8:21 | +0:11 | |
40K | 3:32:15 | 8:32 | 3.10 mi | 28:44 | 9:15 | +0:54 | |
Finish(26.22 mi) | 3:44:46 | 8:35 | 1.37 mi | 12:31 | 9:11 | -0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
8:35 /mi
Slowest Pace
9:15 /mi
Segments
Time at Faster Pace
2:07:57
57% of race
Time at Steady Pace
1:36:49
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2922 | 2223 | 343 | 2027 | 1627 | 252 |
| 10K | 3.10 mi | 2998-76 | 2278-55 | 353-10 | 3105 | 2357 | 363 |
| 15K | 3.11 mi | 2648+350 | 2053+225 | 316+37 | 2027 | 1627 | 252 |
| 20K | 3.11 mi | 2422+226 | 1898+155 | 294+22 | 1754 | 1425 | 220 |
| 25K | 3.10 mi | 2116+306 | 1682+216 | 252+42 | 1489 | 1214 | 177 |
| 30K | 3.11 mi | 1916+200 | 1528+154 | 227+25 | 1338 | 1084 | 166 |
| 35K | 3.11 mi | 1747+169 | 1387+141 | 202+25 | 1216 | 960 | 141 |
| 40K | 3.10 mi | 1751-4 | 1377+10 | 201+1 | 2045 | 1493 | 244 |
| Finish(26.22 mi) | 1.37 mi | 1795-44 | 1400-23 | 205-4 | 2827 | 1947 | 323 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2027
Males
1627
M20-24
252
5K→10K
3.1 - 6.2 mi
Overall
3105
Males
2357
M20-24
363
10K→15K
6.2 - 9.3 mi
Overall
2027
Males
1627
M20-24
252
15K→20K
9.3 - 12.4 mi
Overall
1754
Males
1425
M20-24
220
20K→25K
12.4 - 15.5 mi
Overall
1489
Males
1214
M20-24
177
25K→30K
15.5 - 18.6 mi
Overall
1338
Males
1084
M20-24
166
30K→35K
18.6 - 21.8 mi
Overall
1216
Males
960
M20-24
141
35K→40K
21.8 - 24.9 mi
Overall
2045
Males
1493
M20-24
244
40K→Finish
24.9 - 26.2 mi
Overall
2827
Males
1947
M20-24
323
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
