Race Timeline
The Course
Half Splits
Alexis's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:55 | 9:18 | 3.11 mi | 28:55 | 9:18 | - | |
10K | 57:17 | 9:13 | 3.10 mi | 28:22 | 9:08 | -0:10 | |
15K | 1:26:10 | 9:15 | 3.11 mi | 28:53 | 9:18 | +0:10 | |
20K | 1:54:12 | 9:11 | 3.11 mi | 28:02 | 9:01 | -0:17 | |
25K | 2:22:28 | 9:10 | 3.10 mi | 28:16 | 9:06 | +0:05 | |
30K | 2:50:37 | 9:09 | 3.11 mi | 28:09 | 9:04 | -0:02 | |
35K | 3:19:03 | 9:09 | 3.11 mi | 28:26 | 9:09 | +0:05 | |
40K | 3:47:16 | 9:09 | 3.10 mi | 28:13 | 9:05 | -0:04 | |
Finish(26.22 mi) | 3:58:25 | 9:06 | 1.37 mi | 11:09 | 8:11 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
9:06 /mi
Slowest Pace
9:18 /mi
Segments
Time at Faster Pace
11:09
5% of race
Time at Steady Pace
3:47:16
95% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3745 | 962 | 199 | 3980 | 1005 | 214 |
| 10K | 3.10 mi | 3783-38 | 962 | 206-7 | 3778 | 963 | 206 |
| 15K | 3.11 mi | 3852-69 | 983-21 | 208-2 | 3980 | 1005 | 214 |
| 20K | 3.11 mi | 3811+41 | 968+15 | 203+5 | 3777 | 956 | 200 |
| 25K | 3.10 mi | 3635+176 | 903+65 | 189+14 | 3262 | 789 | 173 |
| 30K | 3.11 mi | 3413+222 | 843+60 | 180+9 | 2690 | 647 | 142 |
| 35K | 3.11 mi | 3070+343 | 748+95 | 167+13 | 2171 | 531 | 115 |
| 40K | 3.10 mi | 2797+273 | 682+66 | 151+16 | 1831 | 475 | 100 |
| Finish(26.22 mi) | 1.37 mi | 2702+95 | 660+22 | 147+4 | 1414 | 363 | 88 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3980
Females
1005
F20-24
214
5K→10K
3.1 - 6.2 mi
Overall
3778
Females
963
F20-24
206
10K→15K
6.2 - 9.3 mi
Overall
3980
Females
1005
F20-24
214
15K→20K
9.3 - 12.4 mi
Overall
3777
Females
956
F20-24
200
20K→25K
12.4 - 15.5 mi
Overall
3262
Females
789
F20-24
173
25K→30K
15.5 - 18.6 mi
Overall
2690
Females
647
F20-24
142
30K→35K
18.6 - 21.8 mi
Overall
2171
Females
531
F20-24
115
35K→40K
21.8 - 24.9 mi
Overall
1831
Females
475
F20-24
100
40K→Finish
24.9 - 26.2 mi
Overall
1414
Females
363
F20-24
88
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
