Race Timeline
The Course
Half Splits
Raegan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:00 | 9:39 | 3.11 mi | 30:00 | 9:39 | - | |
10K | 58:46 | 9:27 | 3.10 mi | 28:46 | 9:16 | -0:23 | |
15K | 1:28:21 | 9:29 | 3.11 mi | 29:35 | 9:31 | +0:15 | |
20K | 1:57:19 | 9:26 | 3.11 mi | 28:58 | 9:19 | -0:12 | |
25K | 2:26:52 | 9:27 | 3.10 mi | 29:33 | 9:31 | +0:12 | |
30K | 2:58:36 | 9:35 | 3.11 mi | 31:44 | 10:13 | +0:42 | |
35K | 3:32:27 | 9:46 | 3.11 mi | 33:51 | 10:54 | +0:41 | |
40K | 4:07:32 | 9:58 | 3.10 mi | 35:05 | 11:18 | +0:24 | |
Finish(26.22 mi) | 4:21:27 | 9:59 | 1.37 mi | 13:55 | 10:12 | -1:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
9:59 /mi
Slowest Pace
11:18 /mi
Segments
Time at Faster Pace
28:46
11% of race
Time at Steady Pace
1:58:06
45% of race
Time at Slower Pace
1:54:35
44% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4578 | 1273 | 265 | 4425 | 1171 | 240 |
| 10K | 3.10 mi | 4296+282 | 1142+131 | 235+30 | 4076 | 1055 | 218 |
| 15K | 3.11 mi | 4322-26 | 1139+3 | 232+3 | 4425 | 1171 | 240 |
| 20K | 3.11 mi | 4327-5 | 1145-6 | 233-1 | 4342 | 1164 | 243 |
| 25K | 3.10 mi | 4203+124 | 1119+26 | 225+8 | 3928 | 1025 | 214 |
| 30K | 3.11 mi | 4189+14 | 1122-3 | 228-3 | 4327 | 1262 | 261 |
| 35K | 3.11 mi | 4152+37 | 1150-28 | 241-13 | 4271 | 1340 | 286 |
| 40K | 3.10 mi | 4154-2 | 1198-48 | 249-8 | 4401 | 1527 | 321 |
| Finish(26.22 mi) | 1.37 mi | 4151+3 | 1206-8 | 250-1 | 4363 | 1543 | 337 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4425
Females
1171
F20-24
240
5K→10K
3.1 - 6.2 mi
Overall
4076
Females
1055
F20-24
218
10K→15K
6.2 - 9.3 mi
Overall
4425
Females
1171
F20-24
240
15K→20K
9.3 - 12.4 mi
Overall
4342
Females
1164
F20-24
243
20K→25K
12.4 - 15.5 mi
Overall
3928
Females
1025
F20-24
214
25K→30K
15.5 - 18.6 mi
Overall
4327
Females
1262
F20-24
261
30K→35K
18.6 - 21.8 mi
Overall
4271
Females
1340
F20-24
286
35K→40K
21.8 - 24.9 mi
Overall
4401
Females
1527
F20-24
321
40K→Finish
24.9 - 26.2 mi
Overall
4363
Females
1543
F20-24
337
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
