Race Timeline
The Course
Half Splits
Brian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:27 | 9:09 | 3.11 mi | 28:27 | 9:09 | - | |
10K | 56:35 | 9:06 | 3.10 mi | 28:08 | 9:03 | -0:06 | |
15K | 1:25:11 | 9:08 | 3.11 mi | 28:36 | 9:12 | +0:09 | |
20K | 1:53:15 | 9:07 | 3.11 mi | 28:04 | 9:02 | -0:10 | |
25K | 2:24:14 | 9:17 | 3.10 mi | 30:59 | 9:58 | +0:56 | |
30K | 2:58:22 | 9:34 | 3.11 mi | 34:08 | 10:59 | +1:01 | |
35K | 3:38:48 | 10:04 | 3.11 mi | 40:26 | 13:01 | +2:02 | |
40K | 4:16:58 | 10:20 | 3.10 mi | 38:10 | 12:17 | -0:44 | |
Finish(26.22 mi) | 4:32:03 | 10:23 | 1.37 mi | 15:05 | 11:04 | -1:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
10:23 /mi
Slowest Pace
13:01 /mi
Segments
Time at Faster Pace
1:53:15
42% of race
Time at Steady Pace
30:59
11% of race
Time at Slower Pace
2:07:49
47% of race
Average Pace: 10:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3427 | 2558 | 22 | 3764 | 2811 | 25 |
| 10K | 3.10 mi | 3416+11 | 2560-2 | 23-1 | 3550 | 2661 | 24 |
| 15K | 3.11 mi | 3565-149 | 2663-103 | 24-1 | 3764 | 2811 | 25 |
| 20K | 3.11 mi | 3651-86 | 2730-67 | 25-1 | 3809 | 2833 | 27 |
| 25K | 3.10 mi | 3861-210 | 2870-140 | 26-1 | 4617 | 3311 | 40 |
| 30K | 3.11 mi | 4177-316 | 3045-175 | 37-11 | 5301 | 3599 | 50 |
| 35K | 3.11 mi | 4599-422 | 3269-224 | 40-3 | 6369 | 4051 | 66 |
| 40K | 3.10 mi | 4717-118 | 3290-21 | 40 | 5482 | 3463 | 47 |
| Finish(26.22 mi) | 1.37 mi | 4755-38 | 3287+3 | 40 | 5500 | 3469 | 44 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3764
Males
2811
M60-64
25
5K→10K
3.1 - 6.2 mi
Overall
3550
Males
2661
M60-64
24
10K→15K
6.2 - 9.3 mi
Overall
3764
Males
2811
M60-64
25
15K→20K
9.3 - 12.4 mi
Overall
3809
Males
2833
M60-64
27
20K→25K
12.4 - 15.5 mi
Overall
4617
Males
3311
M60-64
40
25K→30K
15.5 - 18.6 mi
Overall
5301
Males
3599
M60-64
50
30K→35K
18.6 - 21.8 mi
Overall
6369
Males
4051
M60-64
66
35K→40K
21.8 - 24.9 mi
Overall
5482
Males
3463
M60-64
47
40K→Finish
24.9 - 26.2 mi
Overall
5500
Males
3469
M60-64
44
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
