Race Timeline
The Course
Half Splits
Raymond's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:01 | 10:18 | 3.11 mi | 32:01 | 10:18 | - | |
10K | 1:04:02 | 10:18 | 3.10 mi | 32:01 | 10:18 | 0:00 | |
15K | 1:35:30 | 10:15 | 3.11 mi | 31:28 | 10:08 | -0:10 | |
20K | 2:14:44 | 10:50 | 3.11 mi | 39:14 | 12:38 | +2:30 | |
25K | 3:00:09 | 11:36 | 3.10 mi | 45:25 | 14:37 | +1:59 | |
30K | 3:46:02 | 12:08 | 3.11 mi | 45:53 | 14:46 | +0:09 | |
35K | 4:32:57 | 12:33 | 3.11 mi | 46:55 | 15:06 | +0:20 | |
40K | 5:16:43 | 12:45 | 3.10 mi | 43:46 | 14:05 | -1:01 | |
Finish(26.22 mi) | 5:32:05 | 12:40 | 1.37 mi | 15:22 | 11:16 | -2:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
12:40 /mi
Slowest Pace
15:06 /mi
Segments
Time at Faster Pace
1:50:52
33% of race
Time at Steady Pace
39:14
12% of race
Time at Slower Pace
3:01:59
55% of race
Average Pace: 12:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5619 | 3913 | 759 | 5425 | 3823 | 748 |
| 10K | 3.10 mi | 5732-113 | 3974-61 | 773-14 | 5875 | 4043 | 780 |
| 15K | 3.11 mi | 5604+128 | 3915+59 | 763+10 | 5425 | 3823 | 748 |
| 20K | 3.11 mi | 6442-838 | 4329-414 | 822-59 | 7731 | 4871 | 922 |
| 25K | 3.10 mi | 7137-695 | 4623-294 | 877-55 | 8132 | 5036 | 955 |
| 30K | 3.11 mi | 7396-259 | 4726-103 | 894-17 | 7939 | 4915 | 927 |
| 35K | 3.11 mi | 7472-76 | 4740-14 | 899-5 | 7711 | 4761 | 897 |
| 40K | 3.10 mi | 7436+36 | 4707+33 | 893+6 | 7057 | 4365 | 834 |
| Finish(26.22 mi) | 1.37 mi | 7367+69 | 4668+39 | 887+6 | 5756 | 3623 | 700 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5425
Males
3823
M30-34
748
5K→10K
3.1 - 6.2 mi
Overall
5875
Males
4043
M30-34
780
10K→15K
6.2 - 9.3 mi
Overall
5425
Males
3823
M30-34
748
15K→20K
9.3 - 12.4 mi
Overall
7731
Males
4871
M30-34
922
20K→25K
12.4 - 15.5 mi
Overall
8132
Males
5036
M30-34
955
25K→30K
15.5 - 18.6 mi
Overall
7939
Males
4915
M30-34
927
30K→35K
18.6 - 21.8 mi
Overall
7711
Males
4761
M30-34
897
35K→40K
21.8 - 24.9 mi
Overall
7057
Males
4365
M30-34
834
40K→Finish
24.9 - 26.2 mi
Overall
5756
Males
3623
M30-34
700
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
