Race Timeline
The Course
Half Splits
Jacob's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:54 | 9:37 | 3.11 mi | 29:54 | 9:37 | - | |
10K | 59:18 | 9:33 | 3.10 mi | 29:24 | 9:28 | -0:09 | |
15K | 1:28:58 | 9:33 | 3.11 mi | 29:40 | 9:33 | +0:05 | |
20K | 1:57:41 | 9:28 | 3.11 mi | 28:43 | 9:15 | -0:18 | |
25K | 2:26:20 | 9:25 | 3.10 mi | 28:39 | 9:13 | -0:02 | |
30K | 2:55:07 | 9:24 | 3.11 mi | 28:47 | 9:16 | +0:03 | |
35K | 3:24:42 | 9:25 | 3.11 mi | 29:35 | 9:31 | +0:15 | |
40K | 3:54:54 | 9:27 | 3.10 mi | 30:12 | 9:43 | +0:12 | |
Finish(26.22 mi) | 4:06:29 | 9:24 | 1.37 mi | 11:35 | 8:30 | -1:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
9:24 /mi
Slowest Pace
9:43 /mi
Segments
Time at Faster Pace
1:37:44
40% of race
Time at Steady Pace
2:28:45
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4526 | 3254 | 520 | 4471 | 3267 | 526 |
| 10K | 3.10 mi | 4500+26 | 3267-13 | 522-2 | 4488 | 3263 | 520 |
| 15K | 3.11 mi | 4470+30 | 3254+13 | 520+2 | 4471 | 3267 | 526 |
| 20K | 3.11 mi | 4389+81 | 3201+53 | 507+13 | 4191 | 3073 | 496 |
| 25K | 3.10 mi | 4129+260 | 3030+171 | 485+22 | 3491 | 2611 | 408 |
| 30K | 3.11 mi | 3840+289 | 2832+198 | 455+30 | 3063 | 2310 | 358 |
| 35K | 3.11 mi | 3549+291 | 2616+216 | 411+44 | 2667 | 1969 | 313 |
| 40K | 3.10 mi | 3293+256 | 2429+187 | 380+31 | 2576 | 1835 | 297 |
| Finish(26.22 mi) | 1.37 mi | 3179+114 | 2345+84 | 367+13 | 1811 | 1314 | 223 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4471
Males
3267
M20-24
526
5K→10K
3.1 - 6.2 mi
Overall
4488
Males
3263
M20-24
520
10K→15K
6.2 - 9.3 mi
Overall
4471
Males
3267
M20-24
526
15K→20K
9.3 - 12.4 mi
Overall
4191
Males
3073
M20-24
496
20K→25K
12.4 - 15.5 mi
Overall
3491
Males
2611
M20-24
408
25K→30K
15.5 - 18.6 mi
Overall
3063
Males
2310
M20-24
358
30K→35K
18.6 - 21.8 mi
Overall
2667
Males
1969
M20-24
313
35K→40K
21.8 - 24.9 mi
Overall
2576
Males
1835
M20-24
297
40K→Finish
24.9 - 26.2 mi
Overall
1811
Males
1314
M20-24
223
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
