Race Timeline
The Course
Half Splits
Oliver's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:11 | 9:04 | 3.11 mi | 28:11 | 9:04 | - | |
10K | 56:00 | 9:01 | 3.10 mi | 27:49 | 8:57 | -0:07 | |
15K | 1:23:58 | 9:01 | 3.11 mi | 27:58 | 9:00 | +0:03 | |
20K | 1:51:28 | 8:58 | 3.11 mi | 27:30 | 8:51 | -0:09 | |
25K | 2:19:49 | 9:00 | 3.10 mi | 28:21 | 9:07 | +0:16 | |
30K | 2:49:18 | 9:05 | 3.11 mi | 29:29 | 9:29 | +0:22 | |
35K | 3:17:30 | 9:05 | 3.11 mi | 28:12 | 9:05 | -0:24 | |
40K | 3:46:24 | 9:07 | 3.10 mi | 28:54 | 9:18 | +0:13 | |
Finish(26.22 mi) | 3:58:08 | 9:05 | 1.37 mi | 11:44 | 8:36 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:05 /mi
Slowest Pace
9:29 /mi
Segments
Time at Faster Pace
3:28:39
88% of race
Time at Steady Pace
29:29
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3203 | 2418 | 381 | 3199 | 2425 | 390 |
| 10K | 3.10 mi | 3181+22 | 2403+15 | 370+11 | 3233 | 2444 | 382 |
| 15K | 3.11 mi | 3170+11 | 2402+1 | 375-5 | 3199 | 2425 | 390 |
| 20K | 3.11 mi | 3187-17 | 2409-7 | 377-2 | 3410 | 2574 | 412 |
| 25K | 3.10 mi | 3216-29 | 2430-21 | 389-12 | 3315 | 2497 | 388 |
| 30K | 3.11 mi | 3247-31 | 2450-20 | 391-2 | 3369 | 2474 | 382 |
| 35K | 3.11 mi | 2913+334 | 2204+246 | 341+50 | 2057 | 1543 | 244 |
| 40K | 3.10 mi | 2722+191 | 2056+148 | 312+29 | 2110 | 1530 | 253 |
| Finish(26.22 mi) | 1.37 mi | 2676+46 | 2017+39 | 308+4 | 1968 | 1426 | 242 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3199
Males
2425
M20-24
390
5K→10K
3.1 - 6.2 mi
Overall
3233
Males
2444
M20-24
382
10K→15K
6.2 - 9.3 mi
Overall
3199
Males
2425
M20-24
390
15K→20K
9.3 - 12.4 mi
Overall
3410
Males
2574
M20-24
412
20K→25K
12.4 - 15.5 mi
Overall
3315
Males
2497
M20-24
388
25K→30K
15.5 - 18.6 mi
Overall
3369
Males
2474
M20-24
382
30K→35K
18.6 - 21.8 mi
Overall
2057
Males
1543
M20-24
244
35K→40K
21.8 - 24.9 mi
Overall
2110
Males
1530
M20-24
253
40K→Finish
24.9 - 26.2 mi
Overall
1968
Males
1426
M20-24
242
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
