Race Timeline
The Course
Half Splits
Jared's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:21 | 9:07 | 3.11 mi | 28:21 | 9:07 | - | |
10K | 56:23 | 9:04 | 3.10 mi | 28:02 | 9:01 | -0:06 | |
15K | 1:24:17 | 9:03 | 3.11 mi | 27:54 | 8:59 | -0:02 | |
20K | 1:51:17 | 8:57 | 3.11 mi | 27:00 | 8:41 | -0:18 | |
25K | 2:23:52 | 9:16 | 3.10 mi | 32:35 | 10:29 | +1:48 | |
30K | 3:00:29 | 9:41 | 3.11 mi | 36:37 | 11:47 | +1:18 | |
35K | 3:32:40 | 9:47 | 3.11 mi | 32:11 | 10:22 | -1:25 | |
40K | 4:20:34 | 10:29 | 3.10 mi | 47:54 | 15:25 | +5:03 | |
Finish(26.22 mi) | 4:42:53 | 10:48 | 1.37 mi | 22:19 | 16:22 | +0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
10:48 /mi
Slowest Pace
16:22 /mi
Segments
Time at Faster Pace
54:54
19% of race
Time at Steady Pace
2:01:09
43% of race
Time at Slower Pace
1:46:50
38% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3351 | 2507 | 506 | 3142 | 2387 | 479 |
| 10K | 3.10 mi | 3337+14 | 2510-3 | 510-4 | 3457 | 2592 | 516 |
| 15K | 3.11 mi | 3262+75 | 2462+48 | 500+10 | 3142 | 2387 | 479 |
| 20K | 3.11 mi | 3160+102 | 2391+71 | 481+19 | 2972 | 2275 | 457 |
| 25K | 3.10 mi | 3818-658 | 2838-447 | 568-87 | 5342 | 3711 | 714 |
| 30K | 3.11 mi | 4355-537 | 3147-309 | 623-55 | 6142 | 4019 | 769 |
| 35K | 3.11 mi | 4165+190 | 2995+152 | 595+28 | 3610 | 2528 | 526 |
| 40K | 3.10 mi | 4957-792 | 3426-431 | 678-83 | 7808 | 4800 | 902 |
| Finish(26.22 mi) | 1.37 mi | 5385-428 | 3656-230 | 705-27 | 8287 | 5076 | 949 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3142
Males
2387
M30-34
479
5K→10K
3.1 - 6.2 mi
Overall
3457
Males
2592
M30-34
516
10K→15K
6.2 - 9.3 mi
Overall
3142
Males
2387
M30-34
479
15K→20K
9.3 - 12.4 mi
Overall
2972
Males
2275
M30-34
457
20K→25K
12.4 - 15.5 mi
Overall
5342
Males
3711
M30-34
714
25K→30K
15.5 - 18.6 mi
Overall
6142
Males
4019
M30-34
769
30K→35K
18.6 - 21.8 mi
Overall
3610
Males
2528
M30-34
526
35K→40K
21.8 - 24.9 mi
Overall
7808
Males
4800
M30-34
902
40K→Finish
24.9 - 26.2 mi
Overall
8287
Males
5076
M30-34
949
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
