Hilary Fox
Wayzata, MN
Bib: 7035 F 47
Race Timeline
The Course
Half Splits
Hilary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:16 | 9:45 | 3.11 mi | 30:16 | 9:45 | - | |
10K | 1:00:28 | 9:44 | 3.10 mi | 30:12 | 9:43 | -0:02 | |
15K | 1:30:17 | 9:41 | 3.11 mi | 29:49 | 9:36 | -0:07 | |
20K | 1:59:14 | 9:36 | 3.11 mi | 28:57 | 9:19 | -0:17 | |
25K | 2:29:12 | 9:36 | 3.10 mi | 29:58 | 9:39 | +0:20 | |
30K | 3:00:04 | 9:40 | 3.11 mi | 30:52 | 9:56 | +0:17 | |
35K | 3:31:59 | 9:45 | 3.11 mi | 31:55 | 10:16 | +0:20 | |
40K | 4:04:41 | 9:51 | 3.10 mi | 32:42 | 10:32 | +0:16 | |
Finish(26.22 mi) | 4:17:28 | 9:50 | 1.37 mi | 12:47 | 9:22 | -1:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
9:50 /mi
Slowest Pace
10:32 /mi
Segments
Time at Faster Pace
3:12:51
75% of race
Time at Steady Pace
1:04:37
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4741 | 1322 | 99 | 4587 | 1234 | 98 |
| 10K | 3.10 mi | 4861-120 | 1359-37 | 103-4 | 4956 | 1391 | 107 |
| 15K | 3.11 mi | 4781+80 | 1313+46 | 101+2 | 4587 | 1234 | 98 |
| 20K | 3.11 mi | 4609+172 | 1261+52 | 98+3 | 4327 | 1155 | 89 |
| 25K | 3.10 mi | 4470+139 | 1218+43 | 90+8 | 4134 | 1107 | 81 |
| 30K | 3.11 mi | 4323+147 | 1183+35 | 86+4 | 3974 | 1120 | 82 |
| 35K | 3.11 mi | 4117+206 | 1136+47 | 85+1 | 3530 | 1038 | 74 |
| 40K | 3.10 mi | 3958+159 | 1121+15 | 83+2 | 3467 | 1113 | 76 |
| Finish(26.22 mi) | 1.37 mi | 3890+68 | 1108+13 | 80+3 | 3156 | 1018 | 59 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4587
Females
1234
F45-49
98
5K→10K
3.1 - 6.2 mi
Overall
4956
Females
1391
F45-49
107
10K→15K
6.2 - 9.3 mi
Overall
4587
Females
1234
F45-49
98
15K→20K
9.3 - 12.4 mi
Overall
4327
Females
1155
F45-49
89
20K→25K
12.4 - 15.5 mi
Overall
4134
Females
1107
F45-49
81
25K→30K
15.5 - 18.6 mi
Overall
3974
Females
1120
F45-49
82
30K→35K
18.6 - 21.8 mi
Overall
3530
Females
1038
F45-49
74
35K→40K
21.8 - 24.9 mi
Overall
3467
Females
1113
F45-49
76
40K→Finish
24.9 - 26.2 mi
Overall
3156
Females
1018
F45-49
59
Passing Analysis
No position changes recorded for this athlete.
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