Race Timeline
The Course
Half Splits
Jared's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:22 | 9:27 | 3.11 mi | 29:22 | 9:27 | - | |
10K | 1:00:15 | 9:42 | 3.10 mi | 30:53 | 9:56 | +0:29 | |
15K | 1:31:03 | 9:46 | 3.11 mi | 30:48 | 9:55 | -0:01 | |
20K | 2:02:27 | 9:51 | 3.11 mi | 31:24 | 10:06 | +0:11 | |
25K | 2:33:57 | 9:55 | 3.10 mi | 31:30 | 10:08 | +0:02 | |
30K | 3:05:57 | 9:59 | 3.11 mi | 32:00 | 10:18 | +0:10 | |
35K | 3:39:53 | 10:07 | 3.11 mi | 33:56 | 10:55 | +0:37 | |
40K | 4:13:40 | 10:12 | 3.10 mi | 33:47 | 10:52 | -0:03 | |
Finish(26.22 mi) | 4:27:05 | 10:12 | 1.37 mi | 13:25 | 9:50 | -1:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
10:12 /mi
Slowest Pace
10:55 /mi
Segments
Time at Faster Pace
3:19:22
75% of race
Time at Steady Pace
1:07:43
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4134 | 3016 | 225 | 5084 | 3634 | 265 |
| 10K | 3.10 mi | 4793-659 | 3445-429 | 250-25 | 5322 | 3761 | 282 |
| 15K | 3.11 mi | 4922-129 | 3534-89 | 258-8 | 5084 | 3634 | 265 |
| 20K | 3.11 mi | 5037-115 | 3593-59 | 261-3 | 5543 | 3863 | 281 |
| 25K | 3.10 mi | 4965+72 | 3552+41 | 260+1 | 4860 | 3447 | 260 |
| 30K | 3.11 mi | 4817+148 | 3428+124 | 251+9 | 4437 | 3118 | 231 |
| 35K | 3.11 mi | 4657+160 | 3302+126 | 245+6 | 4299 | 2934 | 221 |
| 40K | 3.10 mi | 4507+150 | 3167+135 | 234+11 | 3861 | 2566 | 189 |
| Finish(26.22 mi) | 1.37 mi | 4462+45 | 3118+49 | 227+7 | 3803 | 2500 | 169 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5084
Males
3634
M45-49
265
5K→10K
3.1 - 6.2 mi
Overall
5322
Males
3761
M45-49
282
10K→15K
6.2 - 9.3 mi
Overall
5084
Males
3634
M45-49
265
15K→20K
9.3 - 12.4 mi
Overall
5543
Males
3863
M45-49
281
20K→25K
12.4 - 15.5 mi
Overall
4860
Males
3447
M45-49
260
25K→30K
15.5 - 18.6 mi
Overall
4437
Males
3118
M45-49
231
30K→35K
18.6 - 21.8 mi
Overall
4299
Males
2934
M45-49
221
35K→40K
21.8 - 24.9 mi
Overall
3861
Males
2566
M45-49
189
40K→Finish
24.9 - 26.2 mi
Overall
3803
Males
2500
M45-49
169
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
