Samantha Herman
Otsego, MN
Bib: 7004 F 29
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:49 | 8:57 | 3.11 mi | 27:49 | 8:57 | - | |
10K | 55:38 | 8:57 | 3.10 mi | 27:49 | 8:57 | 0:00 | |
15K | 1:23:29 | 8:57 | 3.11 mi | 27:51 | 8:58 | +0:01 | |
20K | 1:50:06 | 8:52 | 3.11 mi | 26:37 | 8:34 | -0:24 | |
25K | 2:17:54 | 8:53 | 3.10 mi | 27:48 | 8:57 | +0:23 | |
30K | 2:46:36 | 8:56 | 3.11 mi | 28:42 | 9:14 | +0:17 | |
35K | 3:15:01 | 8:58 | 3.11 mi | 28:25 | 9:09 | -0:05 | |
40K | 3:47:34 | 9:09 | 3.10 mi | 32:33 | 10:29 | +1:20 | |
Finish(26.22 mi) | 4:00:26 | 9:11 | 1.37 mi | 12:52 | 9:26 | -1:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
9:11 /mi
Slowest Pace
10:29 /mi
Segments
Time at Faster Pace
26:37
11% of race
Time at Steady Pace
2:19:42
58% of race
Time at Slower Pace
1:14:07
31% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2901 | 680 | 171 | 3097 | 734 | 183 |
| 10K | 3.10 mi | 3040-139 | 726-46 | 184-13 | 3236 | 781 | 192 |
| 15K | 3.11 mi | 3023+17 | 715+11 | 180+4 | 3097 | 734 | 183 |
| 20K | 3.11 mi | 2884+139 | 667+48 | 169+11 | 2666 | 593 | 154 |
| 25K | 3.10 mi | 2869+15 | 668-1 | 168+1 | 2932 | 688 | 180 |
| 30K | 3.11 mi | 2872-3 | 671-3 | 171-3 | 3004 | 735 | 199 |
| 35K | 3.11 mi | 2673+199 | 628+43 | 161+10 | 2164 | 528 | 152 |
| 40K | 3.10 mi | 2824-151 | 692-64 | 177-16 | 3408 | 1082 | 295 |
| Finish(26.22 mi) | 1.37 mi | 2848-24 | 707-15 | 183-6 | 3239 | 1052 | 295 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3097
Females
734
F25-29
183
5K→10K
3.1 - 6.2 mi
Overall
3236
Females
781
F25-29
192
10K→15K
6.2 - 9.3 mi
Overall
3097
Females
734
F25-29
183
15K→20K
9.3 - 12.4 mi
Overall
2666
Females
593
F25-29
154
20K→25K
12.4 - 15.5 mi
Overall
2932
Females
688
F25-29
180
25K→30K
15.5 - 18.6 mi
Overall
3004
Females
735
F25-29
199
30K→35K
18.6 - 21.8 mi
Overall
2164
Females
528
F25-29
152
35K→40K
21.8 - 24.9 mi
Overall
3408
Females
1082
F25-29
295
40K→Finish
24.9 - 26.2 mi
Overall
3239
Females
1052
F25-29
295
Passing Analysis
No position changes recorded for this athlete.
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