Race Timeline
The Course
Half Splits
Jacob's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:37 | 9:32 | 3.11 mi | 29:37 | 9:32 | - | |
10K | 58:28 | 9:25 | 3.10 mi | 28:51 | 9:17 | -0:15 | |
15K | 1:25:39 | 9:11 | 3.11 mi | 27:11 | 8:45 | -0:32 | |
20K | 1:51:01 | 8:56 | 3.11 mi | 25:22 | 8:10 | -0:35 | |
25K | 2:17:14 | 8:50 | 3.10 mi | 26:13 | 8:26 | +0:16 | |
30K | 2:44:56 | 8:51 | 3.11 mi | 27:42 | 8:55 | +0:29 | |
35K | 3:11:18 | 8:48 | 3.11 mi | 26:22 | 8:29 | -0:26 | |
40K | 3:45:48 | 9:05 | 3.10 mi | 34:30 | 11:06 | +2:37 | |
Finish(26.22 mi) | 3:56:26 | 9:01 | 1.37 mi | 10:38 | 7:48 | -3:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
9:01 /mi
Slowest Pace
11:06 /mi
Segments
Time at Faster Pace
36:00
15% of race
Time at Steady Pace
1:47:28
45% of race
Time at Slower Pace
1:32:58
39% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4300 | 3114 | 491 | 2613 | 2040 | 319 |
| 10K | 3.10 mi | 4191+109 | 3066+48 | 486+5 | 4120 | 3038 | 482 |
| 15K | 3.11 mi | 3701+490 | 2761+305 | 442+44 | 2613 | 2040 | 319 |
| 20K | 3.11 mi | 3112+589 | 2359+402 | 369+73 | 1884 | 1522 | 235 |
| 25K | 3.10 mi | 2772+340 | 2133+226 | 342+27 | 1926 | 1543 | 232 |
| 30K | 3.11 mi | 2658+114 | 2035+98 | 314+28 | 2421 | 1859 | 284 |
| 35K | 3.11 mi | 2332+326 | 1802+233 | 268+46 | 1350 | 1058 | 163 |
| 40K | 3.10 mi | 2687-355 | 2035-233 | 308-40 | 4154 | 2732 | 417 |
| Finish(26.22 mi) | 1.37 mi | 2536+151 | 1915+120 | 297+11 | 998 | 775 | 129 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2613
Males
2040
M20-24
319
5K→10K
3.1 - 6.2 mi
Overall
4120
Males
3038
M20-24
482
10K→15K
6.2 - 9.3 mi
Overall
2613
Males
2040
M20-24
319
15K→20K
9.3 - 12.4 mi
Overall
1884
Males
1522
M20-24
235
20K→25K
12.4 - 15.5 mi
Overall
1926
Males
1543
M20-24
232
25K→30K
15.5 - 18.6 mi
Overall
2421
Males
1859
M20-24
284
30K→35K
18.6 - 21.8 mi
Overall
1350
Males
1058
M20-24
163
35K→40K
21.8 - 24.9 mi
Overall
4154
Males
2732
M20-24
417
40K→Finish
24.9 - 26.2 mi
Overall
998
Males
775
M20-24
129
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
