Race Timeline
The Course
Half Splits
Lily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:35 | 9:31 | 3.11 mi | 29:35 | 9:31 | - | |
10K | 59:09 | 9:31 | 3.10 mi | 29:35 | 9:31 | 0:00 | |
15K | 1:28:33 | 9:30 | 3.11 mi | 29:24 | 9:28 | -0:03 | |
20K | 1:57:31 | 9:27 | 3.11 mi | 28:58 | 9:19 | -0:09 | |
25K | 2:28:34 | 9:34 | 3.10 mi | 31:03 | 10:00 | +0:41 | |
30K | 3:00:44 | 9:42 | 3.11 mi | 32:10 | 10:21 | +0:21 | |
35K | 3:33:26 | 9:49 | 3.11 mi | 32:42 | 10:32 | +0:11 | |
40K | 4:07:13 | 9:57 | 3.10 mi | 33:47 | 10:52 | +0:20 | |
Finish(26.22 mi) | 4:19:55 | 9:55 | 1.37 mi | 12:42 | 9:19 | -1:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
9:55 /mi
Slowest Pace
10:52 /mi
Segments
Time at Faster Pace
2:41:16
62% of race
Time at Steady Pace
1:38:39
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4279 | 1165 | 288 | 4314 | 1127 | 289 |
| 10K | 3.10 mi | 4450-171 | 1197-32 | 296-8 | 4634 | 1263 | 314 |
| 15K | 3.11 mi | 4382+68 | 1165+32 | 290+6 | 4314 | 1127 | 289 |
| 20K | 3.11 mi | 4363+19 | 1162+3 | 293-3 | 4340 | 1163 | 295 |
| 25K | 3.10 mi | 4407-44 | 1190-28 | 299-6 | 4646 | 1306 | 329 |
| 30K | 3.11 mi | 4376+31 | 1206-16 | 306-7 | 4511 | 1336 | 342 |
| 35K | 3.11 mi | 4210+166 | 1178+28 | 299+7 | 3801 | 1144 | 306 |
| 40K | 3.10 mi | 4121+89 | 1181-3 | 303-4 | 3858 | 1281 | 344 |
| Finish(26.22 mi) | 1.37 mi | 4063+58 | 1174+7 | 301+2 | 3062 | 974 | 273 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4314
Females
1127
F25-29
289
5K→10K
3.1 - 6.2 mi
Overall
4634
Females
1263
F25-29
314
10K→15K
6.2 - 9.3 mi
Overall
4314
Females
1127
F25-29
289
15K→20K
9.3 - 12.4 mi
Overall
4340
Females
1163
F25-29
295
20K→25K
12.4 - 15.5 mi
Overall
4646
Females
1306
F25-29
329
25K→30K
15.5 - 18.6 mi
Overall
4511
Females
1336
F25-29
342
30K→35K
18.6 - 21.8 mi
Overall
3801
Females
1144
F25-29
306
35K→40K
21.8 - 24.9 mi
Overall
3858
Females
1281
F25-29
344
40K→Finish
24.9 - 26.2 mi
Overall
3062
Females
974
F25-29
273
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
