Race Timeline
The Course
Half Splits
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:54 | 10:16 | 3.11 mi | 31:54 | 10:16 | - | |
10K | 1:04:15 | 10:20 | 3.10 mi | 32:21 | 10:25 | +0:09 | |
15K | 1:36:30 | 10:21 | 3.11 mi | 32:15 | 10:23 | -0:02 | |
20K | 2:09:03 | 10:23 | 3.11 mi | 32:33 | 10:29 | +0:06 | |
25K | 2:46:17 | 10:42 | 3.10 mi | 37:14 | 11:59 | +1:30 | |
30K | 3:27:30 | 11:08 | 3.11 mi | 41:13 | 13:16 | +1:17 | |
35K | 4:10:52 | 11:32 | 3.11 mi | 43:22 | 13:58 | +0:42 | |
40K | 4:50:39 | 11:42 | 3.10 mi | 39:47 | 12:48 | -1:10 | |
Finish(26.22 mi) | 5:09:35 | 11:49 | 1.37 mi | 18:56 | 13:53 | +1:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
11:49 /mi
Slowest Pace
13:58 /mi
Segments
Time at Faster Pace
2:09:03
42% of race
Time at Steady Pace
37:14
12% of race
Time at Slower Pace
2:23:18
46% of race
Average Pace: 11:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5567 | 1662 | 335 | 5823 | 1771 | 367 |
| 10K | 3.10 mi | 5780-213 | 1763-101 | 364-29 | 6046 | 1901 | 399 |
| 15K | 3.11 mi | 5791-11 | 1759+4 | 360+4 | 5823 | 1771 | 367 |
| 20K | 3.11 mi | 5817-26 | 1783-24 | 370-10 | 6012 | 1899 | 396 |
| 25K | 3.10 mi | 6095-278 | 1929-146 | 405-35 | 6842 | 2381 | 469 |
| 30K | 3.11 mi | 6417-322 | 2106-177 | 431-26 | 7231 | 2637 | 499 |
| 35K | 3.11 mi | 6588-171 | 2229-123 | 450-19 | 7046 | 2600 | 497 |
| 40K | 3.10 mi | 6506+82 | 2215+14 | 444+6 | 5994 | 2202 | 439 |
| Finish(26.22 mi) | 1.37 mi | 6604-98 | 2265-50 | 446-2 | 7715 | 2935 | 546 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5823
Females
1771
F20-24
367
5K→10K
3.1 - 6.2 mi
Overall
6046
Females
1901
F20-24
399
10K→15K
6.2 - 9.3 mi
Overall
5823
Females
1771
F20-24
367
15K→20K
9.3 - 12.4 mi
Overall
6012
Females
1899
F20-24
396
20K→25K
12.4 - 15.5 mi
Overall
6842
Females
2381
F20-24
469
25K→30K
15.5 - 18.6 mi
Overall
7231
Females
2637
F20-24
499
30K→35K
18.6 - 21.8 mi
Overall
7046
Females
2600
F20-24
497
35K→40K
21.8 - 24.9 mi
Overall
5994
Females
2202
F20-24
439
40K→Finish
24.9 - 26.2 mi
Overall
7715
Females
2935
F20-24
546
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
