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MEDTRONIC TWIN CITIES MARATHON 2026

Joshua Bennington

Maple Grove, MN

Bib: 6972 M 39

0:00
0:00
/ mi
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Overall
#0 / 8418
Top 21%
Gender (Male)
#0 / 5160
Top 27%
Division (M35-39)
#0 / 709
Top 30%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:41/mi
26:59
↑ 158↓ 138
10K· 6.21 mi
8:49/mi
54:22
↑ 117↓ 126
15K· 9.32 mi
8:52/mi
1:21:55
↑ 126↓ 145
20K· 12.43 mi
8:48/mi
1:49:14
↑ 78↓ 100
25K· 15.53 mi
8:50/mi
2:16:42
↑ 118↓ 148
30K· 18.64 mi
8:46/mi
2:43:55
↑ 118↓ 98
35K· 21.75 mi
8:32/mi
3:10:27
↑ 162↓ 132
40K· 24.85 mi
7:52/mi
3:34:54
↑ 125↓ 75
Finish· 26.22 mi
7:02/mi
3:44:29
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:49:148:47 /mi⚡ faster
2nd Half
1:55:168:21 /mi+5.5%
Positive split — 5.5% slower in the second half
AI Race Performance Report

Joshua's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:598:413.11 mi26:59
8:41
-
10K
54:228:453.10 mi27:23
8:49
+0:08
15K
1:21:558:473.11 mi27:33
8:52
+0:03
20K
1:49:148:473.11 mi27:19
8:48
-0:04
25K
2:16:428:483.10 mi27:28
8:50
+0:02
30K
2:43:558:483.11 mi27:13
8:46
-0:04
35K
3:10:278:453.11 mi26:32
8:32
-0:14
40K
3:34:548:393.10 mi24:27
7:52
-0:40
Finish(26.22 mi)
3:44:298:341.37 mi9:35
7:02
-0:50
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Joshua's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

7:02 /mi

Average Pace

8:34 /mi

Slowest Pace

8:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

34:02

15% of race

Time at Steady Pace

3:10:27

85% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi2249175627128432200321
10K3.10 mi2582-3331997-241299-2828102158319
15K3.11 mi2658-762059-62304-528432200321
20K3.11 mi2735-772115-56309-532502470355
25K3.10 mi2690+452074+41301+827012079304
30K3.11 mi2545+1451969+105292+921471665245
35K3.11 mi2266+2791761+208258+3413981097171
40K3.10 mi1901+3651482+279223+3563652289
Finish(26.22 mi)1.37 mi1784+1171394+88215+836529754

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 34%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

2843

Males

2200

M35-39

321

5K→10K

3.1 - 6.2 mi

Top 33%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

2810

Males

2158

M35-39

319

10K→15K

6.2 - 9.3 mi

Top 34%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

2843

Males

2200

M35-39

321

15K→20K

9.3 - 12.4 mi

Top 39%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

3250

Males

2470

M35-39

355

20K→25K

12.4 - 15.5 mi

Top 32%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

2701

Males

2079

M35-39

304

25K→30K

15.5 - 18.6 mi

Top 26%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

2147

Males

1665

M35-39

245

30K→35K

18.6 - 21.8 mi

Top 17%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

1398

Males

1097

M35-39

171

35K→40K

21.8 - 24.9 mi

Top 8%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

636

Males

522

M35-39

89

40K→Finish

24.9 - 26.2 mi

Top 4%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

365

Males

297

M35-39

54

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion