Race Timeline
The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:54 | 9:18 | 3.11 mi | 28:54 | 9:18 | - | |
10K | 57:48 | 9:18 | 3.10 mi | 28:54 | 9:18 | 0:00 | |
15K | 1:26:35 | 9:17 | 3.11 mi | 28:47 | 9:16 | -0:02 | |
20K | 1:54:41 | 9:14 | 3.11 mi | 28:06 | 9:03 | -0:13 | |
25K | 2:23:47 | 9:15 | 3.10 mi | 29:06 | 9:22 | +0:19 | |
30K | 2:57:32 | 9:31 | 3.11 mi | 33:45 | 10:52 | +1:30 | |
35K | 3:36:01 | 9:56 | 3.11 mi | 38:29 | 12:23 | +1:31 | |
40K | 4:13:40 | 10:12 | 3.10 mi | 37:39 | 12:07 | -0:16 | |
Finish(26.22 mi) | 4:28:31 | 10:15 | 1.37 mi | 14:51 | 10:53 | -1:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
10:15 /mi
Slowest Pace
12:23 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:23:47
54% of race
Time at Slower Pace
2:04:44
46% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3741 | 2771 | 575 | 3906 | 2907 | 601 |
| 10K | 3.10 mi | 3982-241 | 2934-163 | 603-28 | 4152 | 3061 | 628 |
| 15K | 3.11 mi | 3942+40 | 2912+22 | 599+4 | 3906 | 2907 | 601 |
| 20K | 3.11 mi | 3889+53 | 2888+24 | 598+1 | 3829 | 2848 | 590 |
| 25K | 3.10 mi | 3801+88 | 2825+63 | 588+10 | 3721 | 2753 | 576 |
| 30K | 3.11 mi | 4098-297 | 2994-169 | 618-30 | 5147 | 3509 | 714 |
| 35K | 3.11 mi | 4409-311 | 3145-151 | 636-18 | 5817 | 3738 | 759 |
| 40K | 3.10 mi | 4509-100 | 3168-23 | 640-4 | 5313 | 3354 | 675 |
| Finish(26.22 mi) | 1.37 mi | 4566-57 | 3185-17 | 650-10 | 5290 | 3358 | 695 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3906
Males
2907
M25-29
601
5K→10K
3.1 - 6.2 mi
Overall
4152
Males
3061
M25-29
628
10K→15K
6.2 - 9.3 mi
Overall
3906
Males
2907
M25-29
601
15K→20K
9.3 - 12.4 mi
Overall
3829
Males
2848
M25-29
590
20K→25K
12.4 - 15.5 mi
Overall
3721
Males
2753
M25-29
576
25K→30K
15.5 - 18.6 mi
Overall
5147
Males
3509
M25-29
714
30K→35K
18.6 - 21.8 mi
Overall
5817
Males
3738
M25-29
759
35K→40K
21.8 - 24.9 mi
Overall
5313
Males
3354
M25-29
675
40K→Finish
24.9 - 26.2 mi
Overall
5290
Males
3358
M25-29
695
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
