Race Timeline
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Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:14 | 9:44 | 3.11 mi | 30:14 | 9:44 | - | |
10K | 58:04 | 9:21 | 3.10 mi | 27:50 | 8:58 | -0:46 | |
15K | 1:25:56 | 9:13 | 3.11 mi | 27:52 | 8:58 | 0:00 | |
20K | 1:52:36 | 9:04 | 3.11 mi | 26:40 | 8:35 | -0:23 | |
25K | 2:20:33 | 9:03 | 3.10 mi | 27:57 | 9:00 | +0:25 | |
30K | 2:49:15 | 9:05 | 3.11 mi | 28:42 | 9:14 | +0:14 | |
35K | 3:18:58 | 9:09 | 3.11 mi | 29:43 | 9:34 | +0:20 | |
40K | 3:49:48 | 9:15 | 3.10 mi | 30:50 | 9:55 | +0:21 | |
Finish(26.22 mi) | 4:03:04 | 9:17 | 1.37 mi | 13:16 | 9:44 | -0:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
9:17 /mi
Slowest Pace
9:55 /mi
Segments
Time at Faster Pace
2:19:01
57% of race
Time at Steady Pace
1:44:03
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4721 | 3390 | 108 | 3111 | 2365 | 68 |
| 10K | 3.10 mi | 4060+661 | 2987+403 | 97+11 | 3255 | 2456 | 73 |
| 15K | 3.11 mi | 3792+268 | 2819+168 | 89+8 | 3111 | 2365 | 68 |
| 20K | 3.11 mi | 3501+291 | 2632+187 | 82+7 | 2709 | 2095 | 52 |
| 25K | 3.10 mi | 3357+144 | 2531+101 | 76+6 | 3054 | 2325 | 62 |
| 30K | 3.11 mi | 3242+115 | 2446+85 | 70+6 | 3009 | 2266 | 58 |
| 35K | 3.11 mi | 3060+182 | 2306+140 | 63+7 | 2718 | 2003 | 47 |
| 40K | 3.10 mi | 2983+77 | 2231+75 | 63 | 2808 | 1982 | 55 |
| Finish(26.22 mi) | 1.37 mi | 3005-22 | 2239-8 | 63 | 3636 | 2400 | 69 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3111
Males
2365
M55-59
68
5K→10K
3.1 - 6.2 mi
Overall
3255
Males
2456
M55-59
73
10K→15K
6.2 - 9.3 mi
Overall
3111
Males
2365
M55-59
68
15K→20K
9.3 - 12.4 mi
Overall
2709
Males
2095
M55-59
52
20K→25K
12.4 - 15.5 mi
Overall
3054
Males
2325
M55-59
62
25K→30K
15.5 - 18.6 mi
Overall
3009
Males
2266
M55-59
58
30K→35K
18.6 - 21.8 mi
Overall
2718
Males
2003
M55-59
47
35K→40K
21.8 - 24.9 mi
Overall
2808
Males
1982
M55-59
55
40K→Finish
24.9 - 26.2 mi
Overall
3636
Males
2400
M55-59
69
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
