Race Timeline
The Course
Half Splits
Mathew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:44 | 8:17 | 3.11 mi | 25:44 | 8:17 | - | |
10K | 50:41 | 8:09 | 3.10 mi | 24:57 | 8:02 | -0:15 | |
15K | 1:18:07 | 8:23 | 3.11 mi | 27:26 | 8:50 | +0:48 | |
20K | 1:48:15 | 8:43 | 3.11 mi | 30:08 | 9:42 | +0:52 | |
25K | 2:26:16 | 9:25 | 3.10 mi | 38:01 | 12:14 | +2:32 | |
30K | 3:07:58 | 10:05 | 3.11 mi | 41:42 | 13:25 | +1:11 | |
35K | 3:45:40 | 10:23 | 3.11 mi | 37:42 | 12:08 | -1:17 | |
40K | 4:22:34 | 10:34 | 3.10 mi | 36:54 | 11:53 | -0:15 | |
Finish(26.22 mi) | 4:37:15 | 10:35 | 1.37 mi | 14:41 | 10:46 | -1:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
10:35 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
1:48:15
39% of race
Time at Steady Pace
14:41
5% of race
Time at Slower Pace
2:34:19
56% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1686 | 1364 | 192 | 2780 | 2154 | 347 |
| 10K | 3.10 mi | 1592+94 | 1297+67 | 186+6 | 1491 | 1221 | 175 |
| 15K | 3.11 mi | 1871-279 | 1494-197 | 226-40 | 2780 | 2154 | 347 |
| 20K | 3.11 mi | 2605-734 | 2024-530 | 315-89 | 4912 | 3518 | 561 |
| 25K | 3.10 mi | 4122-1517 | 3028-1004 | 484-169 | 7031 | 4522 | 686 |
| 30K | 3.11 mi | 4983-861 | 3536-508 | 550-66 | 7312 | 4603 | 692 |
| 35K | 3.11 mi | 5098-115 | 3550-14 | 554-4 | 5561 | 3596 | 541 |
| 40K | 3.10 mi | 5057+41 | 3481+69 | 542+12 | 5055 | 3211 | 488 |
| Finish(26.22 mi) | 1.37 mi | 5046+11 | 3460+21 | 541+1 | 5148 | 3278 | 520 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2780
Males
2154
M20-24
347
5K→10K
3.1 - 6.2 mi
Overall
1491
Males
1221
M20-24
175
10K→15K
6.2 - 9.3 mi
Overall
2780
Males
2154
M20-24
347
15K→20K
9.3 - 12.4 mi
Overall
4912
Males
3518
M20-24
561
20K→25K
12.4 - 15.5 mi
Overall
7031
Males
4522
M20-24
686
25K→30K
15.5 - 18.6 mi
Overall
7312
Males
4603
M20-24
692
30K→35K
18.6 - 21.8 mi
Overall
5561
Males
3596
M20-24
541
35K→40K
21.8 - 24.9 mi
Overall
5055
Males
3211
M20-24
488
40K→Finish
24.9 - 26.2 mi
Overall
5148
Males
3278
M20-24
520
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
