Race Timeline
The Course
Half Splits
AdreAnna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:55 | 8:59 | 3.11 mi | 27:55 | 8:59 | - | |
10K | 55:03 | 8:52 | 3.10 mi | 27:08 | 8:44 | -0:15 | |
15K | 1:22:59 | 8:54 | 3.11 mi | 27:56 | 8:59 | +0:15 | |
20K | 1:49:35 | 8:49 | 3.11 mi | 26:36 | 8:34 | -0:25 | |
25K | 2:16:37 | 8:48 | 3.10 mi | 27:02 | 8:42 | +0:08 | |
30K | 2:44:04 | 8:48 | 3.11 mi | 27:27 | 8:50 | +0:08 | |
35K | 3:10:49 | 8:46 | 3.11 mi | 26:45 | 8:37 | -0:13 | |
40K | 3:38:01 | 8:46 | 3.10 mi | 27:12 | 8:45 | +0:08 | |
Finish(26.22 mi) | 3:49:03 | 8:45 | 1.37 mi | 11:02 | 8:05 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
8:45 /mi
Slowest Pace
8:59 /mi
Segments
Time at Faster Pace
2:53:12
76% of race
Time at Steady Pace
55:51
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2989 | 711 | 178 | 3159 | 752 | 189 |
| 10K | 3.10 mi | 2742+247 | 624+87 | 153+25 | 2651 | 596 | 149 |
| 15K | 3.11 mi | 2853-111 | 660-36 | 163-10 | 3159 | 752 | 189 |
| 20K | 3.11 mi | 2787+66 | 633+27 | 159+4 | 2646 | 585 | 150 |
| 25K | 3.10 mi | 2677+110 | 605+28 | 154+5 | 2394 | 514 | 137 |
| 30K | 3.11 mi | 2562+115 | 576+29 | 147+7 | 2278 | 511 | 138 |
| 35K | 3.11 mi | 2297+265 | 512+64 | 136+11 | 1491 | 323 | 102 |
| 40K | 3.10 mi | 2082+215 | 465+47 | 127+9 | 1479 | 353 | 107 |
| Finish(26.22 mi) | 1.37 mi | 2016+66 | 452+13 | 124+3 | 1307 | 326 | 103 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3159
Females
752
F25-29
189
5K→10K
3.1 - 6.2 mi
Overall
2651
Females
596
F25-29
149
10K→15K
6.2 - 9.3 mi
Overall
3159
Females
752
F25-29
189
15K→20K
9.3 - 12.4 mi
Overall
2646
Females
585
F25-29
150
20K→25K
12.4 - 15.5 mi
Overall
2394
Females
514
F25-29
137
25K→30K
15.5 - 18.6 mi
Overall
2278
Females
511
F25-29
138
30K→35K
18.6 - 21.8 mi
Overall
1491
Females
323
F25-29
102
35K→40K
21.8 - 24.9 mi
Overall
1479
Females
353
F25-29
107
40K→Finish
24.9 - 26.2 mi
Overall
1307
Females
326
F25-29
103
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
