Race Timeline
The Course
Half Splits
Brandon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:01 | 9:59 | 3.11 mi | 31:01 | 9:59 | - | |
10K | 1:01:41 | 9:56 | 3.10 mi | 30:40 | 9:52 | -0:07 | |
15K | 1:34:08 | 10:06 | 3.11 mi | 32:27 | 10:27 | +0:35 | |
20K | 2:04:05 | 9:59 | 3.11 mi | 29:57 | 9:38 | -0:49 | |
25K | 2:35:38 | 10:01 | 3.10 mi | 31:33 | 10:09 | +0:31 | |
30K | 3:04:46 | 9:55 | 3.11 mi | 29:08 | 9:23 | -0:46 | |
35K | 3:31:49 | 9:44 | 3.11 mi | 27:03 | 8:42 | -0:41 | |
40K | 3:57:31 | 9:33 | 3.10 mi | 25:42 | 8:16 | -0:26 | |
Finish(26.22 mi) | 4:07:46 | 9:27 | 1.37 mi | 10:15 | 7:31 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:31 /mi
Average Pace
9:27 /mi
Slowest Pace
10:27 /mi
Segments
Time at Faster Pace
1:03:00
25% of race
Time at Steady Pace
2:00:46
49% of race
Time at Slower Pace
1:04:00
26% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5130 | 3645 | 266 | 5941 | 4094 | 304 |
| 10K | 3.10 mi | 5182-52 | 3679-34 | 273-7 | 5215 | 3699 | 276 |
| 15K | 3.11 mi | 5396-214 | 3798-119 | 281-8 | 5941 | 4094 | 304 |
| 20K | 3.11 mi | 5226+170 | 3701+97 | 273+8 | 4815 | 3457 | 244 |
| 25K | 3.10 mi | 5116+110 | 3631+70 | 267+6 | 4884 | 3464 | 262 |
| 30K | 3.11 mi | 4732+384 | 3385+246 | 247+20 | 3211 | 2392 | 171 |
| 35K | 3.11 mi | 4106+626 | 2963+422 | 218+29 | 1601 | 1238 | 82 |
| 40K | 3.10 mi | 3462+644 | 2522+441 | 180+38 | 992 | 770 | 46 |
| Finish(26.22 mi) | 1.37 mi | 3248+214 | 2391+131 | 172+8 | 730 | 582 | 32 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5941
Males
4094
M45-49
304
5K→10K
3.1 - 6.2 mi
Overall
5215
Males
3699
M45-49
276
10K→15K
6.2 - 9.3 mi
Overall
5941
Males
4094
M45-49
304
15K→20K
9.3 - 12.4 mi
Overall
4815
Males
3457
M45-49
244
20K→25K
12.4 - 15.5 mi
Overall
4884
Males
3464
M45-49
262
25K→30K
15.5 - 18.6 mi
Overall
3211
Males
2392
M45-49
171
30K→35K
18.6 - 21.8 mi
Overall
1601
Males
1238
M45-49
82
35K→40K
21.8 - 24.9 mi
Overall
992
Males
770
M45-49
46
40K→Finish
24.9 - 26.2 mi
Overall
730
Males
582
M45-49
32
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
