Race Timeline
The Course
Half Splits
Mark's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:35 | 8:53 | 3.11 mi | 27:35 | 8:53 | - | |
10K | 55:09 | 8:53 | 3.10 mi | 27:35 | 8:53 | 0:00 | |
15K | 1:21:10 | 8:43 | 3.11 mi | 26:01 | 8:22 | -0:31 | |
20K | 1:49:32 | 8:49 | 3.11 mi | 28:22 | 9:08 | +0:46 | |
25K | 2:22:59 | 9:12 | 3.10 mi | 33:27 | 10:46 | +1:38 | |
30K | 2:58:55 | 9:36 | 3.11 mi | 35:56 | 11:34 | +0:48 | |
35K | 3:35:49 | 9:55 | 3.11 mi | 36:54 | 11:53 | +0:19 | |
40K | 4:13:42 | 10:12 | 3.10 mi | 37:53 | 12:12 | +0:19 | |
Finish(26.22 mi) | 4:28:12 | 10:14 | 1.37 mi | 14:30 | 10:38 | -1:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
10:14 /mi
Slowest Pace
12:12 /mi
Segments
Time at Faster Pace
1:49:32
41% of race
Time at Steady Pace
47:57
18% of race
Time at Slower Pace
1:50:43
41% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2702 | 2067 | 256 | 1901 | 1528 | 179 |
| 10K | 3.10 mi | 2784-82 | 2138-71 | 264-8 | 2958 | 2253 | 276 |
| 15K | 3.11 mi | 2526+258 | 1964+174 | 243+21 | 1901 | 1528 | 179 |
| 20K | 3.11 mi | 2782-256 | 2145-181 | 260-17 | 3982 | 2946 | 356 |
| 25K | 3.10 mi | 3691-909 | 2755-610 | 334-74 | 5705 | 3885 | 469 |
| 30K | 3.11 mi | 4214-523 | 3068-313 | 375-41 | 5924 | 3913 | 465 |
| 35K | 3.11 mi | 4391-177 | 3132-64 | 389-14 | 5307 | 3453 | 421 |
| 40K | 3.10 mi | 4512-121 | 3170-38 | 398-9 | 5401 | 3411 | 410 |
| Finish(26.22 mi) | 1.37 mi | 4533-21 | 3162+8 | 394+4 | 4959 | 3157 | 378 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1901
Males
1528
M40-44
179
5K→10K
3.1 - 6.2 mi
Overall
2958
Males
2253
M40-44
276
10K→15K
6.2 - 9.3 mi
Overall
1901
Males
1528
M40-44
179
15K→20K
9.3 - 12.4 mi
Overall
3982
Males
2946
M40-44
356
20K→25K
12.4 - 15.5 mi
Overall
5705
Males
3885
M40-44
469
25K→30K
15.5 - 18.6 mi
Overall
5924
Males
3913
M40-44
465
30K→35K
18.6 - 21.8 mi
Overall
5307
Males
3453
M40-44
421
35K→40K
21.8 - 24.9 mi
Overall
5401
Males
3411
M40-44
410
40K→Finish
24.9 - 26.2 mi
Overall
4959
Males
3157
M40-44
378
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
