Race Timeline
The Course
Half Splits
Paulina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:14 | 9:05 | 3.11 mi | 28:14 | 9:05 | - | |
10K | 56:16 | 9:03 | 3.10 mi | 28:02 | 9:01 | -0:04 | |
15K | 1:24:12 | 9:02 | 3.11 mi | 27:56 | 8:59 | -0:02 | |
20K | 1:51:11 | 8:57 | 3.11 mi | 26:59 | 8:41 | -0:18 | |
25K | 2:18:10 | 8:54 | 3.10 mi | 26:59 | 8:41 | 0:00 | |
30K | 2:45:06 | 8:51 | 3.11 mi | 26:56 | 8:40 | -0:01 | |
35K | 3:10:50 | 8:46 | 3.11 mi | 25:44 | 8:17 | -0:23 | |
40K | 3:36:39 | 8:43 | 3.10 mi | 25:49 | 8:19 | +0:02 | |
Finish(26.22 mi) | 3:47:39 | 8:41 | 1.37 mi | 11:00 | 8:04 | -0:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
8:41 /mi
Slowest Pace
9:05 /mi
Segments
Time at Faster Pace
2:23:27
63% of race
Time at Steady Pace
1:24:12
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3238 | 787 | 198 | 3158 | 751 | 188 |
| 10K | 3.10 mi | 3290-52 | 804-17 | 198 | 3440 | 846 | 207 |
| 15K | 3.11 mi | 3236+54 | 785+19 | 196+2 | 3158 | 751 | 188 |
| 20K | 3.11 mi | 3135+101 | 755+30 | 190+6 | 2943 | 682 | 177 |
| 25K | 3.10 mi | 2916+219 | 682+73 | 171+19 | 2358 | 502 | 133 |
| 30K | 3.11 mi | 2686+230 | 621+61 | 164+7 | 2002 | 441 | 122 |
| 35K | 3.11 mi | 2298+388 | 513+108 | 137+27 | 1128 | 223 | 74 |
| 40K | 3.10 mi | 1993+305 | 443+70 | 122+15 | 1033 | 228 | 73 |
| Finish(26.22 mi) | 1.37 mi | 1932+61 | 427+16 | 120+2 | 1277 | 315 | 98 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3158
Females
751
F25-29
188
5K→10K
3.1 - 6.2 mi
Overall
3440
Females
846
F25-29
207
10K→15K
6.2 - 9.3 mi
Overall
3158
Females
751
F25-29
188
15K→20K
9.3 - 12.4 mi
Overall
2943
Females
682
F25-29
177
20K→25K
12.4 - 15.5 mi
Overall
2358
Females
502
F25-29
133
25K→30K
15.5 - 18.6 mi
Overall
2002
Females
441
F25-29
122
30K→35K
18.6 - 21.8 mi
Overall
1128
Females
223
F25-29
74
35K→40K
21.8 - 24.9 mi
Overall
1033
Females
228
F25-29
73
40K→Finish
24.9 - 26.2 mi
Overall
1277
Females
315
F25-29
98
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
