Race Timeline
The Course
Half Splits
Luciana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:59 | 8:41 | 3.11 mi | 26:59 | 8:41 | - | |
10K | 53:19 | 8:35 | 3.10 mi | 26:20 | 8:29 | -0:12 | |
15K | 1:20:02 | 8:35 | 3.11 mi | 26:43 | 8:36 | +0:07 | |
20K | 1:46:29 | 8:34 | 3.11 mi | 26:27 | 8:31 | -0:05 | |
25K | 2:15:11 | 8:42 | 3.10 mi | 28:42 | 9:14 | +0:43 | |
30K | 2:44:21 | 8:49 | 3.11 mi | 29:10 | 9:23 | +0:09 | |
35K | 3:19:30 | 9:10 | 3.11 mi | 35:09 | 11:19 | +1:56 | |
40K | 3:54:45 | 9:27 | 3.10 mi | 35:15 | 11:21 | +0:02 | |
Finish(26.22 mi) | 4:07:34 | 9:27 | 1.37 mi | 12:49 | 9:24 | -1:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
9:27 /mi
Slowest Pace
11:21 /mi
Segments
Time at Faster Pace
1:46:29
43% of race
Time at Steady Pace
1:10:41
29% of race
Time at Slower Pace
1:10:24
28% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2255 | 489 | 128 | 2351 | 484 | 127 |
| 10K | 3.10 mi | 2196+59 | 464+25 | 123+5 | 2144 | 450 | 121 |
| 15K | 3.11 mi | 2231-35 | 465-1 | 124-1 | 2351 | 484 | 127 |
| 20K | 3.11 mi | 2317-86 | 488-23 | 127-3 | 2551 | 554 | 143 |
| 25K | 3.10 mi | 2528-211 | 547-59 | 141-14 | 3510 | 878 | 229 |
| 30K | 3.11 mi | 2597-69 | 592-45 | 153-12 | 3229 | 819 | 221 |
| 35K | 3.11 mi | 3108-511 | 766-174 | 197-44 | 4727 | 1552 | 399 |
| 40K | 3.10 mi | 3282-174 | 849-83 | 222-25 | 4454 | 1556 | 414 |
| Finish(26.22 mi) | 1.37 mi | 3241+41 | 845+4 | 222 | 3191 | 1038 | 289 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2351
Females
484
F25-29
127
5K→10K
3.1 - 6.2 mi
Overall
2144
Females
450
F25-29
121
10K→15K
6.2 - 9.3 mi
Overall
2351
Females
484
F25-29
127
15K→20K
9.3 - 12.4 mi
Overall
2551
Females
554
F25-29
143
20K→25K
12.4 - 15.5 mi
Overall
3510
Females
878
F25-29
229
25K→30K
15.5 - 18.6 mi
Overall
3229
Females
819
F25-29
221
30K→35K
18.6 - 21.8 mi
Overall
4727
Females
1552
F25-29
399
35K→40K
21.8 - 24.9 mi
Overall
4454
Females
1556
F25-29
414
40K→Finish
24.9 - 26.2 mi
Overall
3191
Females
1038
F25-29
289
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
