Race Timeline
The Course
Half Splits
Christopher's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:26 | 8:50 | 3.11 mi | 27:26 | 8:50 | - | |
10K | 54:17 | 8:44 | 3.10 mi | 26:51 | 8:39 | -0:11 | |
15K | 1:22:08 | 8:49 | 3.11 mi | 27:51 | 8:58 | +0:19 | |
20K | 1:50:00 | 8:51 | 3.11 mi | 27:52 | 8:58 | 0:00 | |
25K | 2:21:26 | 9:06 | 3.10 mi | 31:26 | 10:07 | +1:09 | |
30K | 2:59:19 | 9:37 | 3.11 mi | 37:53 | 12:12 | +2:05 | |
35K | 3:40:31 | 10:08 | 3.11 mi | 41:12 | 13:16 | +1:04 | |
40K | 4:25:03 | 10:40 | 3.10 mi | 44:32 | 14:20 | +1:04 | |
Finish(26.22 mi) | 4:44:08 | 10:51 | 1.37 mi | 19:05 | 13:59 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
10:51 /mi
Slowest Pace
14:20 /mi
Segments
Time at Faster Pace
1:50:00
39% of race
Time at Steady Pace
31:26
11% of race
Time at Slower Pace
2:22:42
50% of race
Average Pace: 10:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2581 | 1983 | 410 | 3102 | 2358 | 496 |
| 10K | 3.10 mi | 2559+22 | 1981+2 | 414-4 | 2508 | 1945 | 401 |
| 15K | 3.11 mi | 2687-128 | 2079-98 | 441-27 | 3102 | 2358 | 496 |
| 20K | 3.11 mi | 2864-177 | 2197-118 | 469-28 | 3670 | 2743 | 572 |
| 25K | 3.10 mi | 3513-649 | 2639-442 | 550-81 | 4837 | 3431 | 698 |
| 30K | 3.11 mi | 4250-737 | 3086-447 | 635-85 | 6474 | 4200 | 849 |
| 35K | 3.11 mi | 4700-450 | 3329-243 | 671-36 | 6569 | 4148 | 837 |
| 40K | 3.10 mi | 5237-537 | 3583-254 | 728-57 | 7213 | 4460 | 898 |
| Finish(26.22 mi) | 1.37 mi | 5440-203 | 3688-105 | 749-21 | 7767 | 4770 | 967 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3102
Males
2358
M25-29
496
5K→10K
3.1 - 6.2 mi
Overall
2508
Males
1945
M25-29
401
10K→15K
6.2 - 9.3 mi
Overall
3102
Males
2358
M25-29
496
15K→20K
9.3 - 12.4 mi
Overall
3670
Males
2743
M25-29
572
20K→25K
12.4 - 15.5 mi
Overall
4837
Males
3431
M25-29
698
25K→30K
15.5 - 18.6 mi
Overall
6474
Males
4200
M25-29
849
30K→35K
18.6 - 21.8 mi
Overall
6569
Males
4148
M25-29
837
35K→40K
21.8 - 24.9 mi
Overall
7213
Males
4460
M25-29
898
40K→Finish
24.9 - 26.2 mi
Overall
7767
Males
4770
M25-29
967
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
