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MEDTRONIC TWIN CITIES MARATHON 2026

Alyssa Blankespoor

Sioux Falls, SD

Bib: 6915 F 33

0:00
0:00
/ mi
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Overall
#0 / 8418
Top 32%
Gender (Female)
#0 / 3216
Top 20%
Division (F30-34)
#0 / 478
Top 22%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:10/mi
28:28
↑ 158↓ 138
10K· 6.21 mi
9:06/mi
56:43
↑ 117↓ 126
15K· 9.32 mi
9:10/mi
1:25:11
↑ 126↓ 145
20K· 12.43 mi
8:49/mi
1:52:36
↑ 78↓ 100
25K· 15.53 mi
9:04/mi
2:20:45
↑ 118↓ 148
30K· 18.64 mi
9:08/mi
2:49:07
↑ 118↓ 98
35K· 21.75 mi
9:16/mi
3:17:54
↑ 162↓ 132
40K· 24.85 mi
9:06/mi
3:46:10
↑ 125↓ 75
Finish· 26.22 mi
8:41/mi
3:58:01
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:52:369:04 /mi⚡ faster
2nd Half
2:05:269:06 /mi+11.4%
Positive split — 11.4% slower in the second half
AI Race Performance Report

Alyssa's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:289:103.11 mi28:28
9:10
-
10K
56:439:083.10 mi28:15
9:06
-0:04
15K
1:25:119:083.11 mi28:28
9:10
+0:04
20K
1:52:369:043.11 mi27:25
8:49
-0:21
25K
2:20:459:043.10 mi28:09
9:04
+0:15
30K
2:49:079:043.11 mi28:22
9:08
+0:04
35K
3:17:549:063.11 mi28:47
9:16
+0:08
40K
3:46:109:063.10 mi28:16
9:06
-0:10
Finish(26.22 mi)
3:58:019:051.37 mi11:51
8:41
-0:25
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Alyssa's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

9:05 /mi

Slowest Pace

9:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:03:56

52% of race

Time at Steady Pace

1:54:05

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi34338641403658912146
10K3.10 mi3491-58875-11137+33661915147
15K3.11 mi3562-71891-16143-63658912146
20K3.11 mi3498+64859+321433347802130
25K3.10 mi3380+118824+35137+63199763123
30K3.11 mi3225+155783+41130+72803678111
35K3.11 mi2960+265714+69116+14232459194
40K3.10 mi2708+252653+61104+12184848273
Finish(26.22 mi)1.37 mi2671+37649+4103+1209858193

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 43%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

3658

Females

912

F30-34

146

5K→10K

3.1 - 6.2 mi

Top 43%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

3661

Females

915

F30-34

147

10K→15K

6.2 - 9.3 mi

Top 43%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

3658

Females

912

F30-34

146

15K→20K

9.3 - 12.4 mi

Top 40%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

3347

Females

802

F30-34

130

20K→25K

12.4 - 15.5 mi

Top 38%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

3199

Females

763

F30-34

123

25K→30K

15.5 - 18.6 mi

Top 33%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

2803

Females

678

F30-34

111

30K→35K

18.6 - 21.8 mi

Top 28%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

2324

Females

591

F30-34

94

35K→40K

21.8 - 24.9 mi

Top 22%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

1848

Females

482

F30-34

73

40K→Finish

24.9 - 26.2 mi

Top 25%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

2098

Females

581

F30-34

93

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion