Race Timeline
The Course
Half Splits
Coleman's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:42 | 9:14 | 3.11 mi | 28:42 | 9:14 | - | |
10K | 56:59 | 9:10 | 3.10 mi | 28:17 | 9:06 | -0:08 | |
15K | 1:25:41 | 9:12 | 3.11 mi | 28:42 | 9:14 | +0:08 | |
20K | 1:54:45 | 9:14 | 3.11 mi | 29:04 | 9:21 | +0:07 | |
25K | 2:21:57 | 9:08 | 3.10 mi | 27:12 | 8:45 | -0:36 | |
30K | 2:51:13 | 9:11 | 3.11 mi | 29:16 | 9:25 | +0:40 | |
35K | 3:25:23 | 9:27 | 3.11 mi | 34:10 | 11:00 | +1:35 | |
40K | 4:02:30 | 9:45 | 3.10 mi | 37:07 | 11:57 | +0:57 | |
Finish(26.22 mi) | 4:17:07 | 9:49 | 1.37 mi | 14:37 | 10:43 | -1:14 |
See the rest of Coleman's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:49 /mi
Slowest Pace
11:57 /mi
Segments
Time at Faster Pace
27:12
11% of race
Time at Steady Pace
2:24:01
56% of race
Time at Slower Pace
1:25:54
33% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3590 | 2668 | 382 | 3848 | 2865 | 403 |
| 10K | 3.10 mi | 3645-55 | 2711-43 | 390-8 | 3705 | 2758 | 393 |
| 15K | 3.11 mi | 3715-70 | 2769-58 | 396-6 | 3848 | 2865 | 403 |
| 20K | 3.11 mi | 3907-192 | 2899-130 | 409-13 | 4387 | 3195 | 444 |
| 25K | 3.10 mi | 3575+332 | 2681+218 | 383+26 | 2534 | 1965 | 291 |
| 30K | 3.11 mi | 3474+101 | 2600+81 | 372+11 | 3284 | 2430 | 346 |
| 35K | 3.11 mi | 3604-130 | 2661-61 | 376-4 | 4378 | 2979 | 406 |
| 40K | 3.10 mi | 3821-217 | 2743-82 | 390-14 | 5142 | 3260 | 457 |
| Finish(26.22 mi) | 1.37 mi | 3871-50 | 2757-14 | 392-2 | 5068 | 3229 | 442 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3848
Males
2865
M35-39
403
5K→10K
3.1 - 6.2 mi
Overall
3705
Males
2758
M35-39
393
10K→15K
6.2 - 9.3 mi
Overall
3848
Males
2865
M35-39
403
15K→20K
9.3 - 12.4 mi
Overall
4387
Males
3195
M35-39
444
20K→25K
12.4 - 15.5 mi
Overall
2534
Males
1965
M35-39
291
25K→30K
15.5 - 18.6 mi
Overall
3284
Males
2430
M35-39
346
30K→35K
18.6 - 21.8 mi
Overall
4378
Males
2979
M35-39
406
35K→40K
21.8 - 24.9 mi
Overall
5142
Males
3260
M35-39
457
40K→Finish
24.9 - 26.2 mi
Overall
5068
Males
3229
M35-39
442
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
