Race Timeline
The Course
Half Splits
Wendy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:28 | 10:08 | 3.11 mi | 31:28 | 10:08 | - | |
10K | 1:03:01 | 10:08 | 3.10 mi | 31:33 | 10:09 | +0:01 | |
15K | 1:34:09 | 10:06 | 3.11 mi | 31:08 | 10:01 | -0:08 | |
20K | 2:05:02 | 10:04 | 3.11 mi | 30:53 | 9:56 | -0:05 | |
25K | 2:38:24 | 10:12 | 3.10 mi | 33:22 | 10:44 | +0:48 | |
30K | 3:14:27 | 10:26 | 3.11 mi | 36:03 | 11:36 | +0:52 | |
35K | 3:52:42 | 10:42 | 3.11 mi | 38:15 | 12:19 | +0:43 | |
40K | 4:30:59 | 10:54 | 3.10 mi | 38:17 | 12:19 | 0:00 | |
Finish(26.22 mi) | 4:45:39 | 10:54 | 1.37 mi | 14:40 | 10:45 | -1:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
10:54 /mi
Slowest Pace
12:19 /mi
Segments
Time at Faster Pace
2:05:02
44% of race
Time at Steady Pace
48:02
17% of race
Time at Slower Pace
1:52:35
39% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5370 | 1567 | 245 | 5247 | 1512 | 237 |
| 10K | 3.10 mi | 5479-109 | 1622-55 | 249-4 | 5661 | 1709 | 259 |
| 15K | 3.11 mi | 5399+80 | 1584+38 | 243+6 | 5247 | 1512 | 237 |
| 20K | 3.11 mi | 5345+54 | 1564+20 | 244-1 | 5280 | 1547 | 239 |
| 25K | 3.10 mi | 5405-60 | 1600-36 | 249-5 | 5675 | 1790 | 275 |
| 30K | 3.11 mi | 5527-122 | 1682-82 | 260-11 | 5958 | 2008 | 311 |
| 35K | 3.11 mi | 5581-54 | 1749-67 | 271-11 | 5746 | 2021 | 304 |
| 40K | 3.10 mi | 5570+11 | 1779-30 | 277-6 | 5526 | 2013 | 301 |
| Finish(26.22 mi) | 1.37 mi | 5541+29 | 1772+7 | 277 | 5124 | 1837 | 278 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5247
Females
1512
F30-34
237
5K→10K
3.1 - 6.2 mi
Overall
5661
Females
1709
F30-34
259
10K→15K
6.2 - 9.3 mi
Overall
5247
Females
1512
F30-34
237
15K→20K
9.3 - 12.4 mi
Overall
5280
Females
1547
F30-34
239
20K→25K
12.4 - 15.5 mi
Overall
5675
Females
1790
F30-34
275
25K→30K
15.5 - 18.6 mi
Overall
5958
Females
2008
F30-34
311
30K→35K
18.6 - 21.8 mi
Overall
5746
Females
2021
F30-34
304
35K→40K
21.8 - 24.9 mi
Overall
5526
Females
2013
F30-34
301
40K→Finish
24.9 - 26.2 mi
Overall
5124
Females
1837
F30-34
278
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
