Race Timeline
The Course
Half Splits
Samuel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:16 | 10:23 | 3.11 mi | 32:16 | 10:23 | - | |
10K | 1:04:21 | 10:21 | 3.10 mi | 32:05 | 10:20 | -0:03 | |
15K | 1:36:52 | 10:24 | 3.11 mi | 32:31 | 10:28 | +0:08 | |
20K | 2:09:43 | 10:26 | 3.11 mi | 32:51 | 10:34 | +0:06 | |
25K | 2:47:25 | 10:47 | 3.10 mi | 37:42 | 12:08 | +1:34 | |
30K | 3:32:14 | 11:23 | 3.11 mi | 44:49 | 14:26 | +2:18 | |
35K | 4:17:38 | 11:51 | 3.11 mi | 45:24 | 14:37 | +0:11 | |
40K | 5:02:16 | 12:10 | 3.10 mi | 44:38 | 14:22 | -0:15 | |
Finish(26.22 mi) | 5:17:55 | 12:08 | 1.37 mi | 15:39 | 11:28 | -2:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
12:08 /mi
Slowest Pace
14:37 /mi
Segments
Time at Faster Pace
2:09:43
41% of race
Time at Steady Pace
53:21
17% of race
Time at Slower Pace
2:14:51
42% of race
Average Pace: 12:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5731 | 3966 | 775 | 5980 | 4118 | 792 |
| 10K | 3.10 mi | 5817-86 | 4020-54 | 779-4 | 5911 | 4062 | 782 |
| 15K | 3.11 mi | 5846-29 | 4040-20 | 778+1 | 5980 | 4118 | 792 |
| 20K | 3.11 mi | 5906-60 | 4062-22 | 785-7 | 6160 | 4179 | 806 |
| 25K | 3.10 mi | 6181-275 | 4194-132 | 801-16 | 6945 | 4484 | 851 |
| 30K | 3.11 mi | 6703-522 | 4418-224 | 837-36 | 7804 | 4839 | 914 |
| 35K | 3.11 mi | 6901-198 | 4481-63 | 848-11 | 7435 | 4606 | 866 |
| 40K | 3.10 mi | 6989-88 | 4498-17 | 852-4 | 7238 | 4471 | 848 |
| Finish(26.22 mi) | 1.37 mi | 6943+46 | 4477+21 | 849+3 | 5980 | 3760 | 726 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5980
Males
4118
M30-34
792
5K→10K
3.1 - 6.2 mi
Overall
5911
Males
4062
M30-34
782
10K→15K
6.2 - 9.3 mi
Overall
5980
Males
4118
M30-34
792
15K→20K
9.3 - 12.4 mi
Overall
6160
Males
4179
M30-34
806
20K→25K
12.4 - 15.5 mi
Overall
6945
Males
4484
M30-34
851
25K→30K
15.5 - 18.6 mi
Overall
7804
Males
4839
M30-34
914
30K→35K
18.6 - 21.8 mi
Overall
7435
Males
4606
M30-34
866
35K→40K
21.8 - 24.9 mi
Overall
7238
Males
4471
M30-34
848
40K→Finish
24.9 - 26.2 mi
Overall
5980
Males
3760
M30-34
726
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
